Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
General Benefits
Gives you energy
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Skin Benefits
Skin cleansing
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Hypertension, Ventricular Tachycardia
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Vitamin B2 (Riboflavin)
-
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Citrus
Fruit vegetable
Season
Dry
Spring, Summer
Varieties
Jamaican Tangelo
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Color
Orange, Yellow
Bright Yellow, Orange
Inside Color
Creamy Yellow
Orange
Origin
Jamaica
Chile, Peru
Climatic Conditions
Warm
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Facts about
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
Physalis is also known as Cape Gooseberry or Golden Berry.
Other Countries
United States of America
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Top Importer
Europe
Netherlands
Top Exporter
Jamaica
Colombia
Botanical Name
Citrus reticulata × Citrus paradisi
Physalis Peruviana
Synonym
Tangelo, citrus tangelo
Alkekengi, Herschellia & Pentaphitrum
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Rosidae
Asteridae
Order
Sapindales
Solanales
Family
Rutaceae
Solanaceae
Species
C. reticulata × paradisi
Physalis
Generic Group
Citrus fruit
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Compare Ugli fruit and Physalis
It is important compare Ugli fruit and Physalis as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Ugli fruit Benefits: gives you energy.
Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.
Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: and hair benefits of Physalis are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: . Get sorted Ugli fruit vs Physalis comparison with the help of fruit comparison tool by fruitvs.com.