Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Gives you energy
Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Skin cleansing
Side Effects
Hypertension, Ventricular Tachycardia
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B2 (Riboflavin)
-
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Fruit vegetable
Citrus
Season
Spring, Summer
Dry
Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Jamaican Tangelo
Color
Bright Yellow, Orange
Orange, Yellow
Inside Color
Orange
Creamy Yellow
Origin
Chile, Peru
Jamaica
Climatic Conditions
-
Warm
Facts about
Physalis is also known as Cape Gooseberry or Golden Berry.
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
Other Countries
-
United States of America
Top Importer
Netherlands
Europe
Top Exporter
Colombia
Jamaica
Botanical Name
Physalis Peruviana
Citrus reticulata × Citrus paradisi
Synonym
Alkekengi, Herschellia & Pentaphitrum
Tangelo, citrus tangelo
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Asteridae
Rosidae
Order
Solanales
Sapindales
Family
Solanaceae
Rutaceae
Species
Physalis
C. reticulata × paradisi
Generic Group
-
Citrus fruit
Compare Physalis and Ugli fruit
It is important compare Physalis and Ugli fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.
Ugli fruit Benefits: gives you energy.
Fruits are also used as a remedy for various hair problems. The hair benefits of Physalis are: and hair benefits of Ugli fruit are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: . Get sorted Physalis vs Ugli fruit comparison with the help of fruit comparison tool by fruitvs.com.