Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
0.13 mg 49
Vitamin C (Ascorbic Acid)
58.80 mg 13
Vitamin K (Phyllochinone)
2.20 mcg 27
Calories in Fresh Fruit with Peel
33.00 kcal 46
Calories in Fresh Fruit without Peel
32.00 kcal 45
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
Egypt, Mexico, Russia, Spain, Turkey
What is Strawberry Good For?
What is Strawberry? What is Strawberry good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Strawberry fruit acts as a remedy for various health problems. Some of the Strawberry Benefits are: anti depressant, asthma treatment, cancer prevention, heart care, improves stomach health, increases metabolic rate and prevents constipation and its general health benefits are: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, brightens and lightens complexion, skin cleansing, treatment of acne and treatment of skin diseases and hair benefits are promotes longer and healthier hair, shiny hair and treatment of dandruff. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Strawberry side effects are: allergic reaction and its allergy symptoms are chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes. Keep reading to get all the necessary information about Strawberry.