Health Benefits
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
Arthritis treatment, Cancer prevention, Heart care
General Benefits
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Allergy Symptoms
Abdominal pains, NA
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
Side Effects
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
Allergic reaction, Mouth irritation, Throat irritation
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Not Available
Vitamin B9 (Folic acid)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Jam
Not Available
Calories in Pie
Not Available
Type
Tree fruit, Tropical
Fruit vegetable
Season
Monsoon, Summer
All seasons
Varieties
Ram Jarnun and Paras
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
Color
Black, Magenta, Purple
Green
Inside Color
Purple
Light Green
Shape
Oval
Irregularly oval
Taste
Astringent, Sweet
NA
Origin
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Central America, Mexico, South America
Soil Type
Loam, Sandy loam, Well-drained
Loam
Climatic Conditions
Humid, Rainfall
Warm
Facts about
- Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
- In Indian mythology, it is said that Jambul fruit was revered by Buddha.
- Jambul has a huge importance in Ayurveda.
- Colored bell peppers are sweeter as compared to green bell pepper.
- The inner white colored cavity is rich source of flavonoids and is edible.
- Red bell peppers have more nutrients as compared to green bell peppers.
Other Countries
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
Top Importer
Not Available
United States of America
Top Exporter
India
Canada
Botanical Name
Syzygium cumini
Capsicum annuum
Synonym
Eugenia cumini
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Alismidae
Family
Myrtaceae
Solanaceae
Species
S. cumini
C. annum
Generic Group
Not Available
Not Available
Difference Between Jambul and Green Bell Pepper
We might think that Jambul and Green Bell Pepper are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jambul and Green Bell Pepper Facts such as their taste, shape, color, and size are also distinct. The difference between Jambul and Green Bell Pepper is explained here.
The amount of calories in 100 gm of fresh Jambul and Green Bell Pepper with peel is 60.00 kcal and 20.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Jambul and Green Bell Pepper belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jambul and Green Bell Pepper is Myrtales and Solanales respectively. Jambul belongs to Myrtaceae family and Green Bell Pepper belongs to Solanaceae family. Jambul belongs to Syzygium genus of S. cumini species and Green Bell Pepper belongs to Capsicum genus of C. annum species. Beings plants, both fruits belong to Plantae Kingdom.