Health Benefits
Arthritis treatment, Cancer prevention, Heart care
  
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
  
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
  
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
  
Skin Benefits
Anti-aging benefits, Treatment of skin diseases
  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
  
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
  
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
  
Side Effects
Allergic reaction, Mouth irritation, Throat irritation
  
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
  
Any time except an hour after meal, Don't consume at night and before bed
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Dried Form
314.00 kcal
  
15
308.00 kcal
  
16
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
Not Available
  
150.00 kcal
  
33
Calories in Pie
Not Available
  
164.00 kcal
  
99+
Type
Fruit vegetable
  
Berry
  
Season
All seasons
  
Autumn
  
Varieties
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
  
Early Black, Howes, Ben Lear and Stevens
  
Seedless Variety
No
  
No
  
Color
Green
  
Red
  
Inside Color
Light Green
  
White
  
Shape
Irregularly oval
  
Round
  
Texture
Crispy
  
Juicy
  
Taste
NA
  
Bitter, Tart
  
Origin
Central America, Mexico, South America
  
North America
  
Grows on
Bushes
  
Trees
  
Cultivation
  
  
Soil Type
Loam
  
Clay, Sandy, Well-drained
  
Soil pH
5.5-7
  
4.5-5
  
Climatic Conditions
Warm
  
Warm
  
Facts about
- Colored bell peppers are sweeter as compared to green bell pepper.
- The inner white colored cavity is rich source of flavonoids and is edible.
- Red bell peppers have more nutrients as compared to green bell peppers.
  
- Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
- They are also known as bounce berries as they bounce when they ripe.
- Cranberries do not grow in water.
  
In Alcoholic Beverages
  
  
Wine
No
  
Yes
  
Beer
No
  
Yes
  
Spirits
No
  
Yes
  
Cocktails
No
  
Yes
  
Production
  
  
Top Producer
China
  
United States of America
  
Other Countries
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
  
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine
  
Top Importer
United States of America
  
Europe
  
Top Exporter
Canada
  
United States of America
  
Botanical Name
Capsicum annuum
  
Vaccinium Macrocarpon
  
Synonym
Not Available
  
Oxycoccus macrocarpus
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Alismidae
  
Dillenhidae
  
Order
Solanales
  
Ericales
  
Family
Solanaceae
  
Ericaceae
  
Genus
Capsicum
  
Vaccinium
  
Species
C. annum
  
Vaccinium macrocarpon
  
Generic Group
Not Available
  
Heath
  
Difference Between Green Bell Pepper and Cranberry
We might think that Green Bell Pepper and Cranberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green Bell Pepper and Cranberry Facts such as their taste, shape, color, and size are also distinct. The difference between Green Bell Pepper and Cranberry is explained here.
The amount of calories in 100 gm of fresh Green Bell Pepper and Cranberry with peel is 20.00 kcal and 46.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Green Bell Pepper and Cranberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Green Bell Pepper and Cranberry is Solanales and Ericales respectively. Green Bell Pepper belongs to Solanaceae family and Cranberry belongs to Ericaceae family. Green Bell Pepper belongs to Capsicum genus of C. annum species and Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species. Beings plants, both fruits belong to Plantae Kingdom.