avocado

Olive

avocado lan Olive

avocado

Olive

Add ⊕

Wuku

Kesehatan keuntungan

Wuku Umum

Wuku kulit

Wuku Rambut

Gejala alergi

sisih efek

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Nutrition

Bantu Size

karbohidrat

serat

Sugar

protein

Protein kanggo milai rasio

Vitamin A (retinol)

Vitamin B1 (thiamin)

Vitamin B2 (riboflavin)

Vitamin B3 (niacin)

Vitamin B5 (pantothenic asam)

Vitamin B6 (Pyridoxin)

Vitamin B9 (folic asam)

Vitamin C (Ascorbic asam)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

lutein + zeaxanthin

kolin

lemak

kalium

Iron

sodium

calcium

Magnesium

seng

fosfor

Manganese

tembaga

selenium

3s Omega

6s Omega

Phytosterol

Kadar banyu

Ash

Kalori

Bantu Size

Kalori ing woh Fresh karo Peel

Kalori ing Fresh woh tanpa Peel

Kalori ing Frozen Formulir

Kalori ing Formulir Dried

Kalori ing Formulir Canned

Kalori ing Juice

Kalori ing Jam

Kalori ing Pie

Ciri

Koleksi

Usum

varieties

seedless Macem-macem

warna

nang werna

wangun

Tekstur

rasa

asal

mundak akeh ing

Koleksi lemah

PH lemah

Kahanan iklim

Facts

facts about

Wine

Beer

roh

koktail

Top Producer

Negara sing

Top Importir

Top Used

Jeneng èlmiah

Jeneng botani

sinonim

Klasifikasi

domain

Inggris

Subkingdom

Division

kelas

subkelas

supaya

Family

genus

spesies

Generic Group

Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng

Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng

loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing

reaksi alergi, hipersensitifitas, gain bobot

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

100 g

1.00 g

6.70 g

0.70 g

2.00 g

0.24

7.00 MCG

0.10 mg

1.70 mg

1.40 mg

0.30 mg

81.00 MCG

10.00 mg

2.10 mg

21.00 MCG

0.00 MCG

271.00 MCG

14.20 mg

14.70 g

485.00 mg

0.50 mg

7.00 mg

12.00 mg

29.00 mg

0.60 mg

52.00 mg

0.10 mg

0.20 mg

0.40 MCG

236.00 mg

1,689.00 mg

87.00 mg

73.20 g

1.60 g

100 g

160.00 kcal

172.40 kcal

686.40 kcal

306.00 kcal

222.00 kcal

288.00 kcal

Semono uga Sindhunata, woh wit, Tropical

Summer

Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano

Ora

Ijo peteng

putih

oval

jus

buttery

Mexico, Amerika Tengah

wit

decomposed Granite, limestone, Sandy loam, Inggih-aerated

6-6.5

lembab, tanpa frosts

Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
Avocados bisa swapped kanggo butter ing Baked Goods Resep.
Avocado ripens luwih cepet karo gedhang utawa apel sak.

Mexico

Chile, China, Colombia, Dominika, Indonesia, Kenya, Mexico, Peru, Rwanda, Amerika Serikat saka Amerika

Amerika Serikat saka Amerika

Mexico

Persea americana

Persea Gratissima

Eukarya

Plantae

Tracheobionta

Magnoliophyta

Magnoliopsida

Magnollidae

Laurales

Lauraceae

Persea

P. americana

Laurel

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

Mengaruhi tingkat glukosa getih, Pening, pain weteng

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

100 g

3.84 g

3.30 g

0.54 g

1.03 g

0.26

20.00 MCG

0.02 mg

0.01 mg

0.24 mg

0.02 mg

0.03 mg

3.00 MCG

0.00 mg

3.81 mg

1.40 MCG

0.00 MCG

510.00 MCG

14.20 mg

15.32 g

42.00 mg

0.49 mg

1,556.00 mg

52.00 mg

11.00 mg

0.04 mg

4.00 mg

0.00 mg

0.12 mg

0.90 MCG

92.00 mg

1,215.00 mg

22.00 mg

75.28 g

4.53 g

100 g

115.00 kcal

467.00 kcal

119.00 kcal

60.00 kcal

200.00 kcal

240.00 kcal

woh wit

spring, Summer

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

Ora

Black, Green, Purple, kuning

Brown

oval

fleshy

pait

Eastern Tengah Region

wit

Inggih-lemes

7-8

Anget kanggo iklim panas

Ing Yunani kuna, eyeshadow pisanan digawe kanthi nambah lenga zaitun ing areng lemah.
Wangun lenga zaitun sing paling larang yaiku Extra Virgin.
Jenis wit zaitun sing paling gedhe diarani wit keledai lan sing paling cilik diarani peluru.

Spanyol

Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey

Amerika Serikat saka Amerika

Italia

Olea Europaea

Olea europaea

Eukarya

Plantae

Tracheobionta

Magnoliophyta

Magnoliopsida

Rosidae