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Gooseberry

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Gooseberry and Tamarind Benefits

1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
1.1.1 General Benefits
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
1.5 Side Effects
Gastric irritation
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach

Health Benefits of Gooseberry and Tamarind

Do you know the health benefits of Gooseberry and Tamarind? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Gooseberry and Tamarind benefits & include them in your regular diet.
Gooseberry Benefits are as follows: liver health, scurvy treatment, ulcer prevention, arthritis prevention and cancer prevention. 

Tamarind Benefits are as follows: boosts immune system, boosts respiratory health, digestive aid, piles treatment and cancer prevention. 

Gooseberry and Tamarind are also known for their hair and skin benefits. Skin Benefits of Gooseberry are: anti-aging benefits, brightens and lightens complexion, reduces wrinkles and treatment of acne while the skin benefits of Tamarind are: anti-aging benefits, brightens and lightens complexion, exfoliates skin, hydrates skin and treatment of dark spots. Hair Benefits of Gooseberry are : prevents hair loss, promotes longer and healthier hair and treatment of dandruff and that of Tamarind are prevents hair loss. Depending on Gooseberry and Tamarind benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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