We might think that Tamarind and Elderberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarind and Elderberry Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarind and Elderberry is explained here.
The amount of calories in 100 gm of fresh Tamarind and Elderberry with peel is Not Available and 73.00 kcal and the amount of calories without peel is 239.00 kcal and Not Available respectively. Thus, Tamarind and Elderberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarind and Elderberry is Fabales and Dipsacales respectively. Tamarind belongs to Fabaceae family and Elderberry belongs to Adoxaceae family. Tamarind belongs to Tamarindus genus of Tamarindus indica species and Elderberry belongs to Sambucus genus of S. nigra species. Beings plants, both fruits belong to Plantae Kingdom.