Pumpkin and Green Bell Pepper Benefits

Pumpkin

Green Bell Pepper

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1 Benefits

1.1 Health Benefits

Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties

Arthritis treatment, Cancer prevention, Heart care

1.1.1 General Benefits

Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Heals sunburn, Hydrates skin, Skin rejuvenation

Anti-aging benefits, Treatment of skin diseases

1.3 Hair Benefits

Regulates hair growth

Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing

Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing

1.5 Side Effects

Kidney and gallbladder diseases

Allergic reaction, Mouth irritation, Throat irritation

1.6 Recommeded for

1.6.1 Pregnant Women

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All High Calorie Fruits Fruits have it !

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96% Low Calorie Fruits Fruits have it !

1.6.2 Lactating Women

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81% High Calorie Fruits Fruits have it !

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78% Low Calorie Fruits Fruits have it !

1.7 Best Time to Eat

Along with meal, Don't eat after meal, Morning time (before lunch)

Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

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Health Benefits of Pumpkin and Green Bell Pepper

Do you know the health benefits of Pumpkin and Green Bell Pepper? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Pumpkin and Green Bell Pepper benefits & include them in your regular diet.
Pumpkin Benefits are as follows: high cholesterol regulation, lower blood pressure, helps prevent cataract, prevents gall stones, ulcer treatment, weight loss properties, arthritis treatment and cancer prevention.

Green Bell Pepper Benefits are as follows: heart care, arthritis treatment and cancer prevention.

Pumpkin and Green Bell Pepper are also known for their hair and skin benefits. Skin Benefits of Pumpkin are: heals sunburn, hydrates skin and skin rejuvenation while the skin benefits of Green Bell Pepper are: anti-aging benefits and treatment of skin diseases. Hair Benefits of Pumpkin are : regulates hair growth and that of Green Bell Pepper are prevents hair loss, promotes longer and healthier hair and regulates hair growth. Depending on Pumpkin and Green Bell Pepper benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.