Pumpkin and Lychee Benefits

Pumpkin

Lychee

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1 Benefits

1.1 Health Benefits

Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes

1.1.1 General Benefits

Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones

Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Heals sunburn, Hydrates skin, Skin rejuvenation

Anti-aging benefits, Skin rejuvenation

1.3 Hair Benefits

Regulates hair growth

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing

Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes

1.5 Side Effects

Kidney and gallbladder diseases

May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain

1.6 Recommeded for

1.6.1 Pregnant Women

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All High Calorie Fruits Fruits have it !

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96% Low Calorie Fruits Fruits have it !

1.6.2 Lactating Women

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81% High Calorie Fruits Fruits have it !

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78% Low Calorie Fruits Fruits have it !

1.7 Best Time to Eat

Along with meal, Don't eat after meal, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

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Health Benefits of Pumpkin and Lychee

Do you know the health benefits of Pumpkin and Lychee? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Pumpkin and Lychee benefits & include them in your regular diet.
Pumpkin Benefits are as follows: high cholesterol regulation, lower blood pressure, helps prevent cataract, prevents gall stones, ulcer treatment, weight loss properties, arthritis treatment and cancer prevention.

Lychee Benefits are as follows: heart care, muscle pain relief, prevents blindness from diabetes, cures gastro-intestinal troubles and cancer prevention.

Pumpkin and Lychee are also known for their hair and skin benefits. Skin Benefits of Pumpkin are: heals sunburn, hydrates skin and skin rejuvenation while the skin benefits of Lychee are: anti-aging benefits and skin rejuvenation. Hair Benefits of Pumpkin are : regulates hair growth and that of Lychee are promotes longer and healthier hair and protects hair. Depending on Pumpkin and Lychee benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.