nanas

tomat

nanas vs tomat

nanas

tomat

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1 Wuku

1.1 Kesehatan keuntungan

perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis

anti depressant, Nyegah kanker, care Heart, Otot pain relief, ngalangi constipation, Peraturan detak jantung, situs bobot mundhut

1.1.1 Wuku Umum

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum

Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut

Good kondisioner, Ngalangi rambute mundhut, softening topeng

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke

Heart diobong

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

Raisin Informasi

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▶

▼

13.12 g

Rank: 37 (Overall)▶

3.90 g

Rank: 71 (Overall)▶

▲

avocado Informasi

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▶

15.9 (Kumquat Infor..)

◀ ▶ ADD ⊕

2.2.1 serat

markisa Informa..

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▼

1.40 g

Rank: 32 (Overall)▶

1.20 g

Rank: 34 (Overall)▶

▲

blackberry Informasi

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▶

2.9 (anjir Informa..)

◀ ▶ ADD ⊕

2.2.2 Sugar

tanggal Informa..

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▶

▼

9.85 g

Rank: 23 (Overall)▶

2.60 g

Rank: 54 (Overall)▶

▲

bilberry Informasi

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▶

10.58 (tangerine Inf..)

◀ ▶ ADD ⊕

2.3 protein

Gojiberry Infor..

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▶

▼

0.54 g

Rank: 48 (Overall)▶

0.90 g

Rank: 30 (Overall)▶

▲

Apple Informasi

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▶

1.3 (longan Inform..)

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2.3.1 Protein kanggo milai rasio

Tamarillo Infor..

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▶

▼

0.04

Rank: 24 (Overall)▶

0.23

Rank: 5 (Overall)▶

▲

Apple Informasi

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▶

0.1 (raspberry Inf..)

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2.4 vitamins

2.4.1 Vitamin A (retinol)

Pumpkin Informa..

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▶

▼

3.00 MCG

Rank: 32 (Overall)▶

42.00 MCG

Rank: 14 (Overall)▶

▲

pomegranate Informasi

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▶

42 (tomat Informa..)

◀ ▶ ADD ⊕

2.4.2 Vitamin B1 (thiamin)

Tamarind Inform..

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▼

0.08 mg

Rank: 10 (Overall)▶

0.04 mg

Rank: 27 (Overall)▶

▲

Apple Informasi

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▶

0.053 (Boysenberry I..)

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2.4.3 Vitamin B2 (riboflavin)

Gojiberry Infor..

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▼

0.03 mg

Rank: 28 (Overall)▶

0.02 mg

Rank: 39 (Overall)▶

▲

Apple Informasi

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▶

0.066 (tanggal Infor..)

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2.4.4 Vitamin B3 (niacin)

physalis Inform..

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▶

▼

0.50 mg

Rank: 30 (Overall)▶

0.59 mg

Rank: 27 (Overall)▶

▲

Gojiberry Informasi

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▶

0.54 (Kelapa Inform..)

◀ ▶ ADD ⊕

2.4.5 Vitamin B5 (pantothenic asam)

avocado Informa..

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▼

0.21 mg

Rank: 29 (Overall)▶

0.09 mg

Rank: 51 (Overall)▶

▲

Rambutan Informasi

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▶

0.24 (apricot Infor..)

◀ ▶ ADD ⊕

2.4.6 Vitamin B6 (Pyridoxin)

Banana Informasi

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▶

▼

0.11 mg

Rank: 13 (Overall)▶

0.08 mg

Rank: 20 (Overall)▶

▲

Apple Informasi

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▶

0.086 (anggur Inform..)

◀ ▶ ADD ⊕

2.4.7 Vitamin B9 (folic asam)

avocado Informa..

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▶

▼

18.00 MCG

Rank: 17 (Overall)▶

15.00 MCG

Rank: 20 (Overall)▶

▲

Gojiberry Informasi

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▶

16 (tangerine Inf..)

◀ ▶ ADD ⊕

2.4.8 Vitamin C (Ascorbic asam)

Jambu Informasi

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▶

▼

47.80 mg

Rank: 17 (Overall)▶

14.00 mg

Rank: 41 (Overall)▶

▲

Olive Informasi

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▶

31.2 (Pink Grapefru..)

◀ ▶ ADD ⊕

2.4.9 Vitamin E (Tocopherole)

Olive Informasi

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▶

▼

0.02 mg

Rank: 41 (Overall)▶

0.54 mg

Rank: 18 (Overall)▶

▲

Gojiberry Informasi

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▶

0.5 (physalis Info..)

◀ ▶ ADD ⊕

2.4.10 Vitamin K (Phyllochinone)

Green Kiwi Info..

⊕

▶

▼

0.70 MCG

Rank: 30 (Overall)▶

7.90 MCG

Rank: 9 (Overall)▶

▲

Orange Informasi

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▶

5.1 (cranberry Inf..)

◀ ▶ ADD ⊕

2.4.11 Lycopene

Jambu Informasi

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▶

▼

0.00 MCG

Rank: 9 (Overall)▶

2,573.00 MCG

Rank: 3 (Overall)▶

▲

avocado Informasi

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▶

1419 (Pink Grapefru..)

◀ ▶ ADD ⊕

2.4.12 lutein + zeaxanthin

Persimmon Japan..

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▶

▼

0.00 MCG

Rank: 36 (Overall)▶

123.00 MCG

Rank: 10 (Overall)▶

▲

nanas Informasi

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▶

85 (manis Cherry ..)

◀ ▶ ADD ⊕

2.4.13 kolin

avocado Informa..

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▶

▼

5.50 mg

Rank: 23 (Overall)▶

6.70 mg

Rank: 16 (Overall)▶

▲

Gojiberry Informasi

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▶

6.7 (tomat Informa..)

◀ ▶ ADD ⊕

2.5 lemak

Kelapa Informasi

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▶

▼

0.12 g

Rank: 41 (Overall)▶

0.20 g

Rank: 33 (Overall)▶

▲

physalis Informasi

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▶

1.17 (pomegranate I..)

◀ ▶ ADD ⊕

2.6 Minerals

2.6.1 kalium

Gojiberry Infor..

⊕

▶

▼

109.00 mg

Rank: 66 (Overall)▶

237.00 mg

Rank: 28 (Overall)▶

▲

Olive Informasi

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▶

250 (Jujube Inform..)

◀ ▶ ADD ⊕

2.6.2 Iron

Gojiberry Infor..

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▶

▼

0.29 mg

Rank: 36 (Overall)▶

0.27 mg

Rank: 38 (Overall)▶

▲

putih Grapefruit Informasi

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▶

0.69 (raspberry Inf..)

◀ ▶ ADD ⊕

2.6.3 sodium

Olive Informasi

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▶

▼

1.00 mg

Rank: 20 (Overall)▶

5.00 mg

Rank: 15 (Overall)▶

▲

Orange Informasi

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▶

26.2 (Jambul Inform..)

◀ ▶ ADD ⊕

2.6.4 calcium

Gojiberry Infor..

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▶

▼

13.00 mg

Rank: 28 (Overall)▶

10.00 mg

Rank: 34 (Overall)▶

▲

longan Informasi

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▶

20 (Papaya Inform..)

◀ ▶ ADD ⊕

2.6.5 Magnesium

Tamarind Inform..

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▶

▼

12.00 mg

Rank: 23 (Overall)▶

11.00 mg

Rank: 24 (Overall)▶

▲

Gojiberry Informasi

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▶

16 (Boysenberry I..)

◀ ▶ ADD ⊕

2.6.6 seng

Gojiberry Infor..

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▶

▼

0.12 mg

Rank: 21 (Overall)▶

0.17 mg

Rank: 16 (Overall)▶

▲

Apple Informasi

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▶

0.22 (Raisin Inform..)

◀ ▶ ADD ⊕

2.6.7 fosfor

Kelapa Informasi

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▶

▼

8.00 mg

Rank: 40 (Overall)▶

24.00 mg

Rank: 21 (Overall)▶

▲

Gojiberry Informasi

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▶

27 (gooseberry In..)

◀ ▶ ADD ⊕

2.6.8 Manganese

bilberry Inform..

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▶

▼

0.93 mg

Rank: 4 (Overall)▶

0.11 mg

Rank: 29 (Overall)▶

▲

Apple Informasi

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▶

0.232 (Terong Inform..)

◀ ▶ ADD ⊕

2.6.9 tembaga

Gojiberry Infor..

⊕

▶

▼

0.11 mg

Rank: 19 (Overall)▶

0.06 mg

Rank: 38 (Overall)▶

▲

Apple Informasi

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▶

0.127 (anggur Inform..)

◀ ▶ ADD ⊕

2.6.10 selenium

Gojiberry Infor..

⊕

▶

▼

0.10 MCG

Rank: 16 (Overall)▶

0.00 MCG

Rank: 17 (Overall)▶

▲

Apple Informasi

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▶

3 (tanggal Infor..)

◀ ▶ ADD ⊕

2.7 Asam lemak

2.7.1 3s Omega

Cherimoya Infor..

⊕

▶

▼

17.00 mg

Rank: 27 (Overall)▶

3.00 mg

Rank: 35 (Overall)▶

▲

watermelon Informasi

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▶

35 (Red Currant I..)

◀ ▶ ADD ⊕

2.7.2 6s Omega

avocado Informa..

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▶

▼

23.00 mg

Rank: 48 (Overall)▶

80.00 mg

Rank: 24 (Overall)▶

▲

Jambul Informasi

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▶

122 (Gold Kiwi Inf..)

◀ ▶ ADD ⊕

2.8 Sterol

2.8.1 Phytosterol

avocado Informa..

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▶

▼

6.00 mg

Rank: 13 (Overall)▶

7.00 mg

Rank: 12 (Overall)▶

▲

Jambul Informasi

⊕

▶

18 (apricot Infor..)

◀ ▶ ADD ⊕

2.9 Kadar banyu

timun Informasi

⊕

▶

▼

86.00 g

Rank: 33 (Overall)▶

94.52 g

Rank: 2 (Overall)▶

▲

Gojiberry Informasi

⊕

▶

80.32 (Persimmon Jap..)

◀ ▶ ADD ⊕

2.10 Ash

bilberry Inform..

⊕

▶

▼

0.22 g

Rank: 41 (Overall)▶

0.50 g

Rank: 26 (Overall)▶

▲

Gojiberry Informasi

⊕

▶

1.85 (Raisin Inform..)

◀ ▶ ADD ⊕

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

Raisin Informasi

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

18.00 kcal

Rank: 41 (Overall)▶

▲

timun Informasi

⊕

▶

68 (Jambu Informa..)

◀ ▶ ADD ⊕

3.3 Kalori ing Fresh woh tanpa Peel

Kelapa Informasi

⊕

▶

▼

50.00 kcal

Rank: 14 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

timun Informasi

⊕

▶

75 (Cherimoya Inf..)

◀ ▶ ADD ⊕

3.4 Kalori ing Frozen Formulir

Tamarind Inform..

⊕

▶

▼

50.00 kcal

Rank: 15 (Overall)▶

16.00 kcal

Rank: 29 (Overall)▶

▲

Rambutan Informasi

⊕

▶

64 (blackberry In..)

◀ ▶ ADD ⊕

3.5 Kalori ing Formulir Dried

feijoa Informasi

⊕

▶

▼

245.00 kcal

Rank: 31 (Overall)▶

258.00 kcal

Rank: 28 (Overall)▶

▲

Gojiberry Informasi

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▶

300 (Orange Inform..)

◀ ▶ ADD ⊕

3.6 Kalori ing Formulir Canned

Kelapa Informasi

⊕

▶

▼

52.00 kcal

Rank: 21 (Overall)▶

17.00 kcal

Rank: 27 (Overall)▶

▲

tomat Informasi

⊕

▶

82 (Rambutan Info..)

◀ ▶ ADD ⊕

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

tanggal Informa..

⊕

▶

▼

53.00 kcal

Rank: 27 (Overall)▶

17.00 kcal

Rank: 42 (Overall)▶

▲

tomat Informasi

⊕

▶

75 (bilberry Info..)

◀ ▶ ADD ⊕

3.7.2 Kalori ing Jam

Huckleberry Inf..

⊕

▶

▼

265.00 kcal

Rank: 13 (Overall)▶

110.00 kcal

Rank: 37 (Overall)▶

▲

Clementine Informasi

⊕

▶

238 (physalis Info..)

◀ ▶ ADD ⊕

3.7.3 Kalori ing Pie

anjir Informasi

⊕

▶

▼

303.00 kcal

Rank: 17 (Overall)▶

150.00 kcal

Rank: 47 (Overall)▶

▲

sukun Informasi

⊕

▶

280 (Rambutan Info..)

◀ ▶ ADD ⊕

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, Tropical

Semono uga Sindhunata, sayur-sayuran woh

4.2 Usum

Autumn

Kabeh mangsa

4.3 varieties

Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu

Boy luwih, Awal Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai pinks, Nanas Hawaiian, Kellogg kang Breakfast, Cherokee Purple, Black Ethiopian lan Paul Robeson