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Rode bes
Rode bes
☒

witte Grapefruit
witte Grapefruit
☒

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☒

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Rode bes
X
witte Grapefruit

Rode bes vs witte Grapefruit Nutrition
Add ⊕
1 Voeding
1.1 serving Size
100 g
100 g
1.2 Koolhydraten
Rozijn Nutrition
⊕
â–¶
â–¼
13,80 g
Rank: 34 (Overall)â–¶
8,41 g
Rank: 62 (Overall)â–¶
â–²
Avocado Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.2.1 Vezel
Passievrucht Nu..
⊕
â–¶
â–¼
4,30 g
Rank: 13 (Overall)â–¶
1,10 g
Rank: 35 (Overall)â–¶
â–²
braambes Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.2.2 Suiker
Datum Nutrition
⊕
â–¶
â–¼
7,37 g
Rank: 40 (Overall)â–¶
7,31 g
Rank: 41 (Overall)â–¶
â–²
blauwe bosbes Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.3 Eiwit
Goji bessen Nut..
⊕
â–¶
â–¼
1,40 g
Rank: 16 (Overall)â–¶
0,69 g
Rank: 42 (Overall)â–¶
â–²
appel Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.3.1 Eiwit aan Koolhydratenfactor
Tamarillo Nutri..
⊕
â–¶
â–¼
0,10
Rank: 15 (Overall)â–¶
0,08
Rank: 18 (Overall)â–¶
â–²
appel Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.4 vitaminen
1.4.1 Vitamine A (Retinol)
Pompoen Nutriti..
⊕
â–¶
â–¼
2,00 mcg
Rank: 33 (Overall)â–¶
2,00 mcg
Rank: 33 (Overall)â–¶
â–²
Granaatappel Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.4.2 Vitamine B1 (thiamine)
Tamarinde Nutri..
⊕
â–¶
â–¼
0,04 mg
Rank: 24 (Overall)â–¶
0,04 mg
Rank: 27 (Overall)â–¶
â–²
appel Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.4.3 Vitamine B2 (riboflavine)
Goji bessen Nut..
⊕
â–¶
â–¼
0,05 mg
Rank: 20 (Overall)â–¶
0,02 mg
Rank: 38 (Overall)â–¶
â–²
appel Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.4.4 Vitamine B3 (niacine)
Physalis Nutrit..
⊕
â–¶
â–¼
0,10 mg
Rank: 62 (Overall)â–¶
0,27 mg
Rank: 49 (Overall)â–¶
â–²
Goji bessen Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.4.5 Vitamine B5 (Pantotheenzuur)
Avocado Nutriti..
⊕
â–¶
â–¼
0,06 mg
Rank: 53 (Overall)â–¶
0,28 mg
Rank: 16 (Overall)â–¶
â–²
Lychee Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.4.6 Vitamine B6 (pyridoxine)
Banaan Nutrition
⊕
â–¶
â–¼
0,07 mg
Rank: 24 (Overall)â–¶
0,04 mg
Rank: 42 (Overall)â–¶
â–²
appel Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.4.7 Vitamine B9 (foliumzuur)
Avocado Nutriti..
⊕
â–¶
â–¼
8,00 mcg
Rank: 27 (Overall)â–¶
10,00 mcg
Rank: 25 (Overall)â–¶
â–²
Goji bessen Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.4.8 Vitamine C (ascorbinezuur)
guava Nutrition
⊕
â–¶
â–¼
41,00 mg
Rank: 20 (Overall)â–¶
33,30 mg
Rank: 25 (Overall)â–¶
â–²
Olijf Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.4.9 Vitamine E (Tocopherole)
Olijf Nutrition
⊕
â–¶
â–¼
0,10 mg
Rank: 37 (Overall)â–¶
0,13 mg
Rank: 34 (Overall)â–¶
â–²
Goji bessen Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.4.10 Vitamine K (Phyllochinone)
Green Kiwi Nutr..
⊕
â–¶
â–¼
11,00 mcg
Rank: 8 (Overall)â–¶
0,00 mcg
Rank: 36 (Overall)â–¶
â–²
Oranje Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.4.11 lycopeen
guava Nutrition
⊕
â–¶
â–¼
0,00 mcg
Rank: 9 (Overall)â–¶
0,00 mcg
Rank: 9 (Overall)â–¶
â–²
Avocado Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.4.12 luteïne + zeaxanthin
Japanese Persim..
⊕
â–¶
â–¼
47,00 mcg
Rank: 22 (Overall)â–¶
10,00 mcg
Rank: 31 (Overall)â–¶
â–²
Ananas Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.4.13 choline
Avocado Nutriti..
⊕
â–¶
â–¼
7,60 mg
Rank: 13 (Overall)â–¶
7,70 mg
Rank: 12 (Overall)â–¶
â–²
Goji bessen Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.5 Dik
Kokosnoot Nutri..
⊕
â–¶
â–¼
0,20 g
Rank: 33 (Overall)â–¶
0,10 g
Rank: 43 (Overall)â–¶
â–²
Physalis Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.6 mineralen
1.6.1 Kalium
Goji bessen Nut..
⊕
â–¶
â–¼
275,00 mg
Rank: 22 (Overall)â–¶
148,00 mg
Rank: 56 (Overall)â–¶
â–²
Olijf Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.6.2 Ijzer
Goji bessen Nut..
⊕
â–¶
â–¼
1,00 mg
Rank: 13 (Overall)â–¶
0,06 mg
Rank: 54 (Overall)â–¶
â–²
witte Grapefruit Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.6.3 Natrium
Olijf Nutrition
⊕
â–¶
â–¼
1,00 mg
Rank: 20 (Overall)â–¶
0,00 mg
Rank: 21 (Overall)â–¶
â–²
Oranje Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.6.4 Calcium
Goji bessen Nut..
⊕
â–¶
â–¼
33,00 mg
Rank: 13 (Overall)â–¶
12,00 mg
Rank: 29 (Overall)â–¶
â–²
longan Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.6.5 Magnesium
Tamarinde Nutri..
⊕
â–¶
â–¼
13,00 mg
Rank: 22 (Overall)â–¶
9,00 mg
Rank: 26 (Overall)â–¶
â–²
Goji bessen Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.6.6 Zink
Goji bessen Nut..
⊕
â–¶
â–¼
0,23 mg
Rank: 12 (Overall)â–¶
0,07 mg
Rank: 26 (Overall)â–¶
â–²
appel Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.6.7 Fosfor
Kokosnoot Nutri..
⊕
â–¶
â–¼
44,00 mg
Rank: 7 (Overall)â–¶
8,00 mg
Rank: 40 (Overall)â–¶
â–²
Goji bessen Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.6.8 Mangaan
blauwe bosbes N..
⊕
â–¶
â–¼
0,19 mg
Rank: 20 (Overall)â–¶
0,01 mg
Rank: 58 (Overall)â–¶
â–²
appel Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.6.9 Koper
Goji bessen Nut..
⊕
â–¶
â–¼
0,11 mg
Rank: 20 (Overall)â–¶
0,05 mg
Rank: 41 (Overall)â–¶
â–²
appel Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.6.10 Selenium
Goji bessen Nut..
⊕
â–¶
â–¼
0,60 mcg
Rank: 10 (Overall)â–¶
1,40 mcg
Rank: 5 (Overall)â–¶
â–²
appel Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.7 Vetzuren
1.7.1 Omega 3 vetzuren
Cherimoya Nutri..
⊕
â–¶
â–¼
35,00 mg
Rank: 20 (Overall)â–¶
5,00 mg
Rank: 33 (Overall)â–¶
â–²
Watermeloen Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.7.2 Omega 6s
Avocado Nutriti..
⊕
â–¶
â–¼
53,00 mg
Rank: 31 (Overall)â–¶
19,00 mg
Rank: 49 (Overall)â–¶
â–²
Jambul Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.8 sterolen
1.8.1 phytosterol
Avocado Nutriti..
⊕
â–¶
â–¼
Niet beschikbaar
Rank: N/A (Overall)â–¶
Niet beschikbaar
Rank: N/A (Overall)â–¶
â–²
Jambul Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.9 Water inhoud
Komkommer Nutri..
⊕
â–¶
â–¼
83,95 g
Rank: 42 (Overall)â–¶
90,48 g
Rank: 10 (Overall)â–¶
â–²
Goji bessen Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.10 As
blauwe bosbes N..
⊕
â–¶
â–¼
0,66 g
Rank: 17 (Overall)â–¶
0,33 g
Rank: 36 (Overall)â–¶
â–²
Goji bessen Nutrition
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â–¶
◀ ▶ ADD ⊕

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