Home
Compare Fruits


Apple and Durian


Durian and Apple


Benefits

Health Benefits
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease  
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress  

General Benefits
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes  
Anti-aging benefits, Brightens and lightens complexion  

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting  
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting  

Side Effects
Allergic reaction, May consist of poisonous seeds  
Affects blood glucose levels, Nausea, Stomach pain  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
13.81 g  
33
27.09 g  
7

Fiber
2.40 g  
24
3.80 g  
15

Sugar
10.00 g  
20
Not Available  

Protein
0.30 g  
99+
1.47 g  
15

Protein to Carb Ratio
0.02  
26
0.06  
21

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
32
2.00 mcg  
33

Vitamin B1 (Thiamin)
0.00 mg  
99+
0.37 mg  
2

Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.20 mg  
3

Vitamin B3 (Niacin)
0.10 mg  
99+
1.07 mg  
8

Vitamin B5 (Pantothenic Acid)
0.10 mg  
99+
0.23 mg  
25

Vitamin B6 (Pyridoxin)
0.00 mg  
99+
0.32 mg  
3

Vitamin B9 (Folic acid)
3.00 mcg  
32
36.00 mcg  
6

Vitamin C (Ascorbic Acid)
4.60 mg  
99+
19.70 mg  
37

Vitamin E (Tocopherole)
0.20 mg  
29
Not Available  

Vitamin K (Phyllochinone)
2.20 mcg  
26
Not Available  

Lycopene
0.00 mcg  
9
Not Available  

Lutein+Zeaxanthin
29.00 mcg  
25
Not Available  

Choline
3.40 mg  
28
Not Available  

Fat
0.20 g  
33
5.33 g  
4

Minerals
  
  

Potassium
107.00 mg  
99+
436.00 mg  
9

Iron
0.10 mg  
99+
0.43 mg  
27

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
6.00 mg  
39
6.00 mg  
39

Magnesium
5.00 mg  
30
30.00 mg  
5

Zinc
0.00 mg  
30
0.28 mg  
10

Phosphorus
11.00 mg  
35
39.00 mg  
9

Manganese
0.00 mg  
99+
0.33 mg  
14

Copper
0.00 mg  
99+
0.21 mg  
6

Selenium
0.00 mcg  
17
Not Available  

Fatty Acids
  
  

Omega 3s
9.00 mg  
30
0.00 mg  
38

Omega 6s
43.00 mg  
37
0.00 mg  
99+

Sterol
  
  

Phytosterol
12.00 mg  
7
Not Available  

Water Content
85.60 g  
36
65.00 g  
99+

Ash
0.20 g  
99+
1.12 g  
7

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
52.00 kcal  
22
Not Available  

Calories in Fresh Fruit without Peel
48.00 kcal  
15
147.00 kcal  
3

Calories in Frozen Form
48.00 kcal  
17
147.00 kcal  
3

Calories in Dried Form
243.00 kcal  
32
400.00 kcal  
6

Calories in Canned Form
67.00 kcal  
16
Not Available  

Calories in Foods
  
  

Calories in Juice
47.00 kcal  
31
170.00 kcal  
5

Calories in Jam
200.00 kcal  
26
320.00 kcal  
8

Calories in Pie
265.00 kcal  
31
Not Available  

Characteristics

Type
Tree fruit  
Tree fruit, Tropical  

Season
All seasons  
Monsoon  

Varieties
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley  
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)  

Seedless Variety
No  
No  

Color
Green, Red, Yellow  
Green  

Inside Color
White  
Yellow  

Shape
Round  
Oval  

Texture
Crunchy  
Tough  

Taste
Sweet, Sweet-Sour  
Creamy, Sweet  

Origin
Central Asia, Middle East Asia  
South-Eastern Asia  

Grows on
Trees  
Not Available  

Cultivation
  
  

Soil Type
Loam  
Clay  

Soil pH
6-7  
5-6.5  

Climatic Conditions
Cold  
Hot, Humid  

Facts

Facts about
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
No  

Production
  
  

Top Producer
China  
Thailand  

Other Countries
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America  
Indonesia, Malaysia, Philippines  

Top Importer
Russia  
China  

Top Exporter
China  
Thailand  

Scientific Name

Botanical Name
Malus Domestica  
Durio zibethinus  

Synonym
Malus Communis or Malus Pumila or Pyrus Malus  
Lahia Hassk  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Rosales  
Malvales  

Family
Rosaceae  
Malvaceae  

Genus
Malus  
Durio  

Species
M. domestica  
D. zibethinus  

Generic Group
Rose  
Not Available  

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Apple and Durian

We might think that Apple and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apple and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Apple and Durian is explained here.

The amount of calories in 100 gm of fresh Apple and Durian with peel is 52.00 kcal and Not Available and the amount of calories without peel is 48.00 kcal and 147.00 kcal respectively. Thus, Apple and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Apple and Durian is Rosales and Malvales respectively. Apple belongs to Rosaceae family and Durian belongs to Malvaceae family. Apple belongs to Malus genus of M. domestica species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits