Health Benefits
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
General Benefits
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Anti-aging benefits, Brightens and lightens complexion
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Side Effects
Allergic reaction, May consist of poisonous seeds
Affects blood glucose levels, Nausea, Stomach pain
Best Time to Eat
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit
Tree fruit, Tropical
Season
All seasons
Monsoon
Varieties
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Color
Green, Red, Yellow
Green
Inside Color
White
Yellow
Taste
Sweet, Sweet-Sour
Creamy, Sweet
Origin
Central Asia, Middle East Asia
South-Eastern Asia
Climatic Conditions
Cold
Hot, Humid
Facts about
- Apples can be as small as a pea and as big as a pumpkin.
- There are more than 8000 varieties of apples.
- Life of an Apple tree can be more than 100 years.
- Apples contain 25% air, therefore they float in water.
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
Top Producer
China
Thailand
Other Countries
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
Indonesia, Malaysia, Philippines
Top Importer
Russia
China
Top Exporter
China
Thailand
Botanical Name
Malus Domestica
Durio zibethinus
Synonym
Malus Communis or Malus Pumila or Pyrus Malus
Lahia Hassk
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Family
Rosaceae
Malvaceae
Species
M. domestica
D. zibethinus
Compare Apple and Durian
It is important compare Apple and Durian as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Apple Benefits: boosts immune system, helps in weight loss, maintains healthy cholesterol level and whitens teeth.
Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Apple are: prevents hair loss, promotes longer and healthier hair, regulates hair growth and treatment of dandruff and hair benefits of Durian are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting. Get sorted Apple vs Durian comparison with the help of fruit comparison tool by fruitvs.com.