Apricot

Clementine

Apricot and Clementine

Apricot

Clementine

Add ⊕

1 Benefits

1.1 Health Benefits

Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress

1.1.1 General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss

1.2 Skin Benefits

Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Brightens and lightens complexion, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting

1.5 Side Effects

Dizziness, Headache, Nausea, Vomiting

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

11.00 g12.02 g

1 79.18

2.2.1 Fiber

2.00 g1.70 g

0 10.4

2.2.2 Sugar

9.00 g9.18 g

0 63.35

2.3 Protein

1.40 g0.85 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.130.08

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

96.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.09 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.04 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.60 mg0.64 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.24 mg0.15 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

9.00 mcg24.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

10.00 mg48.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.89 mg0.20 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.30 mcg0.00 mcg

0 40.3

2.4.11 Lycopene

0.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

89.00 mcgNA

0 834

2.4.13 Choline

2.80 mg14.00 mg

0 14.2

2.5 Fat

0.40 g0.15 g

0 33.49

2.6 Minerals

2.6.1 Potassium

259.00 mg177.00 mg

42 840

2.6.2 Iron

0.40 mg0.14 mg

0.06 9

2.6.3 Sodium

1.00 mg1.00 mg

0 1556

2.6.4 Calcium

13.00 mg30.00 mg

1 100

2.6.5 Magnesium

10.00 mg10.00 mg

0 92

2.6.6 Zinc

0.20 mg0.06 mg

0 2.7

2.6.7 Phosphorus

23.00 mg21.00 mg

0 113

2.6.8 Manganese

0.08 mg0.02 mg

0 3.3

2.6.9 Copper

0.08 mg0.00 mg

0 2

2.6.10 Selenium

0.10 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mgNA

0 318

2.7.2 Omega 6s

77.00 mgNA

0 1689

2.8 Sterol

2.8.1 Phytosterol

18.00 mgNA

0 87

2.9 Water Content

86.35 g86.58 g

0 95.23

2.10 Ash

0.75 g0.40 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

48.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA47.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

241.00 kcalNA

32 747

3.6 Calories in Canned Form

63.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

58.00 kcal50.00 kcal

17 461

3.7.2 Calories in Jam

200.00 kcal49.00 kcal

49 420

3.7.3 Calories in Pie

265.00 kcal249.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit

Citrus

4.2 Season

Summer

Autumn

4.3 Varieties

Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa

Clemenules or Nules and Nadorcott

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Yellowish-orange

Orange

4.6 Inside Color

Yellow

Orange

4.7 Shape

Oval

Round

4.8 Texture

Fleshy

Succulent

4.9 Taste

Smooth, Sweet

Sweet, Tangy, Tart

4.10 Origin

China

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Well-drained

Loam, Sandy, Well-drained

4.12.2 Soil pH

6.5-86-7

3.5 10

4.12.3 Climatic Conditions

Dry, Hot

Warm to hot climate

5 Facts

5.1 Facts about

9 Jan is considered as the National Apricot Day.
Apricots have been around for more than 4000 yrs.
In latin, the meaning of apricot is 'precious'.
95% of apricots in the US are produced by California.

Clementine was first grown at the citrus research center in USA in 1909.
It is called as"Christmas orange" as it's limited growing season falls during winter.
It's a hybrid between Mediterranean and Oranges.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Turkey

Spain

5.3.2 Other Countries

Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan

Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

France

Spain

6 Scientific Name

6.1 Botanical Name

Prunus armeniaca

Citrus clementina

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Rosales

Sapindales

7.8 Family

Rosaceae

Rutaceae

7.9 Genus

Prunus

Citrus

7.10 Species

P. armeniaca

C. clementina

7.11 Generic Group

Rose

Citrus fruit

Compare Low Calorie Fruits » More

Apricot and Strawberry

Apricot and Lime

Apricot and Carambola

» More

More Compare Low Calorie Fruits

Difference Between Apricot and Clementine

We might think that Apricot and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apricot and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Apricot and Clementine is explained here.

The amount of calories in 100 gm of fresh Apricot and Clementine with peel is 48.00 kcal and Not Available and the amount of calories without peel is Not Available and 47.00 kcal respectively. Thus, Apricot and Clementine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Apricot and Clementine is Rosales and Sapindales respectively. Apricot belongs to Rosaceae family and Clementine belongs to Rutaceae family. Apricot belongs to Prunus genus of P. armeniaca species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.