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Apricot
Apricot

Cloudberry
Cloudberry



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Apricot
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Cloudberry

Apricot and Cloudberry

1 Benefits
1.1 Health Benefits
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
Cancer prevention, Heart care
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
NA
1.5 Side Effects
Dizziness, Headache, Nausea, Vomiting
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.00 g8.60 g
Avocado
1 79.18
2.2.1 Fiber
2.00 gNA
Blackberry
0 10.4
2.2.2 Sugar
9.00 gNA
Bilberry
0 63.35
2.3 Protein
1.40 g2.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.130.28
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
96.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.05 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.07 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.60 mg0.90 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.24 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
9.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
10.00 mg158.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.89 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
3.30 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
89.00 mcgNA
Pineapple
0 834
2.4.13 Choline
2.80 mgNA
Gojiberry
0 14.2
2.5 Fat
0.40 g0.80 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
259.00 mgNA
Olive
42 840
2.6.2 Iron
0.40 mg0.70 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mgNA
Orange
0 1556
2.6.4 Calcium
13.00 mg18.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.20 mgNA
Apple
0 2.7
2.6.7 Phosphorus
23.00 mg35.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.08 mgNA
Apple
0 3.3
2.6.9 Copper
0.08 mgNA
Apple
0 2
2.6.10 Selenium
0.10 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
77.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
18.00 mgNA
Jambul
0 87
2.9 Water Content
86.35 g87.00 g
Gojiberry
0 95.23
2.10 Ash
0.75 g1.20 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
48.00 kcal51.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
241.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
63.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
58.00 kcal61.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
200.00 kcal50.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
265.00 kcal280.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry
4.2 Season
Summer
Winter
4.3 Varieties
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
Not Available
4.4 Seedless Variety
4.5 Color
Orange, Yellowish-orange
Orange, Pink, Yellow
4.6 Inside Color
Yellow
Orange
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Juicy
4.9 Taste
Smooth, Sweet
Sweet-Sour
4.10 Origin
China
Arctic Tundra
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Loam, Well-drained
4.12.2 Soil pH
6.5-83.5-5
Avocado
3.5 10
4.12.3 Climatic Conditions
Dry, Hot
Cold, Warm
5 Facts
5.1 Facts about
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
Norway
5.3.2 Other Countries
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
Canada, Denmark, Finland, Iceland, Sweden, United States of America
5.3.3 Top Importer
United States of America
Norway
5.3.4 Top Exporter
France
Finland
6 Scientific Name
6.1 Botanical Name
Prunus armeniaca
Rubus chamaemorus
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rosaceae
7.9 Genus
Prunus
Rubus
7.10 Species
P. armeniaca
R. chamaemorus
7.11 Generic Group
Rose
Not Available

Difference Between Apricot and Cloudberry

We might think that Apricot and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apricot and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Apricot and Cloudberry is explained here.

The amount of calories in 100 gm of fresh Apricot and Cloudberry with peel is 48.00 kcal and 51.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Apricot and Cloudberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Apricot and Cloudberry is Rosales and Rosales respectively. Apricot belongs to Rosaceae family and Cloudberry belongs to Rosaceae family. Apricot belongs to Prunus genus of P. armeniaca species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.