Health Benefits
Cancer prevention, Natural detoxification, Osteoporosis prevention, Protection from chronic disease
  
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
  
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
  
Has taste modifying effect
  
Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Skin cleansing, Treatment of dark spots
  
NA
  
Hair Benefits
Acts as moisturizer, Good conditioner, Protects hair, Regulates hair growth, Rejuvenates scalp, Remedy for split ends, Shiny hair, Softening mask
  
NA
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation, Itching, Latex Allergy, Nasal congestion, Skin Rashes, Swallowing difficulties, Swelling, Upset stomach, Vomiting, Wheezing
  
Itching, Skin rash
  
Side Effects
Allergic reaction, Hypersensitivity, Weight gain
  
Changes taste of food eaten after this fruit, Coagulation
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Carbs
Not Available
  
Fiber
Not Available
  
Sugar
Not Available
  
Protein
Not Available
  
Protein to Carb Ratio
Not Available
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B6 (Pyridoxin)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Fat
Not Available
  
Minerals
  
  
Potassium
Not Available
  
Iron
Not Available
  
Sodium
Not Available
  
Calcium
Not Available
  
Magnesium
Not Available
  
Zinc
Not Available
  
Phosphorus
Not Available
  
Manganese
Not Available
  
Copper
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Phytosterol
Not Available
  
Water Content
Not Available
  
Ash
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
Not Available
  
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Juice
Not Available
  
Calories in Jam
222.00 kcal
  
23
Not Available
  
Calories in Pie
288.00 kcal
  
23
Not Available
  
Type
Berry, Tree fruit, Tropical
  
Berry
  
Season
Summer
  
Monsoon
  
Varieties
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed and Zutano
  
Gymnema Sylvestre and Thaumatococcus Daniellii
  
Seedless Variety
No
  
No
  
Color
Dark green
  
Dark red
  
Inside Color
White
  
Greyish-white
  
Shape
Oval
  
Oval
  
Texture
Juicy
  
Fleshy
  
Taste
Buttery
  
NA, Sweet
  
Origin
Mexico, Central America
  
West Africa
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Decomposed Granite, Limestone, Sandy loam, Well-aerated
  
Well-drained
  
Soil pH
6-6.5
  
4.5-5.8
  
Climatic Conditions
Humid, Without frosts
  
Rainfall
  
Facts about
- The oldest living avocado tree is found in University of California and was planted in 1879.
- Avocados can be swapped for butter in Baked Goods Recipes.
- Avocado ripens more quickly with a banana or an apple around.
  
- The name 'Miracle' because of the magical experience you get after eating it.
- When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
- It is also used as natural sweetener.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Mexico
  
NA
  
Other Countries
Chile, China, Colombia, Dominican Republic, Indonesia, Kenya, Mexico, Peru, Rwanda, United States of America
  
NA
  
Top Importer
United States of America
  
Not Available
  
Top Exporter
Mexico
  
United States of America
  
Botanical Name
Persea Americana
  
Synsepalum Dulcificum
  
Synonym
Persea Gratissima
  
Miracle Berry, Miraculous Berry and Sweet Berry
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
NA
  
Class
Magnoliopsida
  
NA
  
Subclass
Magnollidae
  
Asteridae
  
Order
Laurales
  
Ericales
  
Family
Lauraceae
  
Sapotaceae
  
Genus
Persea
  
Synsepalum
  
Species
P. Americana
  
S. dulcificum
  
Generic Group
Laurel
  
Not Available
  
Difference Between Avocado and Miracle fruit
We might think that Avocado and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Avocado and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Avocado and Miracle fruit is explained here.
The amount of calories in 100 gm of fresh Avocado and Miracle fruit with peel is 160.00 kcal and Not Available and the amount of calories without peel is Not Available and Not Available respectively. Thus, Avocado and Miracle fruit belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Avocado and Miracle fruit is Laurales and Ericales respectively. Avocado belongs to Lauraceae family and Miracle fruit belongs to Sapotaceae family. Avocado belongs to Persea genus of P. Americana species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.