Health Benefits
Cancer prevention, Natural detoxification, Osteoporosis prevention, Protection from chronic disease
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Has taste modifying effect
Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Skin cleansing, Treatment of dark spots
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Hair Benefits
Acts as moisturizer, Good conditioner, Protects hair, Regulates hair growth, Rejuvenates scalp, Remedy for split ends, Shiny hair, Softening mask
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Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation, Itching, Latex Allergy, Nasal congestion, Skin Rashes, Swallowing difficulties, Swelling, Upset stomach, Vomiting, Wheezing
Itching, Skin rash
Side Effects
Allergic reaction, Hypersensitivity, Weight gain
Changes taste of food eaten after this fruit, Coagulation
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B2 (Riboflavin)
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Vitamin B5 (Pantothenic Acid)
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Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
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Calories in Fresh Fruit with Peel
-
Calories in Fresh Fruit without Peel
Calories in Canned Form
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Type
Berry, Tree fruit, Tropical
Berry
Varieties
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed and Zutano
Gymnema Sylvestre and Thaumatococcus Daniellii
Color
Dark green
Dark red
Inside Color
White
Greyish-white
Origin
Mexico, Central America
West Africa
Soil Type
Decomposed Granite, Limestone, Sandy loam, Well-aerated
Well-drained
Climatic Conditions
Humid, Without frosts
Rainfall
Facts about
- The oldest living avocado tree is found in University of California and was planted in 1879.
- Avocados can be swapped for butter in Baked Goods Recipes.
- Avocado ripens more quickly with a banana or an apple around.
- The name 'Miracle' because of the magical experience you get after eating it.
- When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
- It is also used as natural sweetener.
Other Countries
Chile, China, Colombia, Dominican Republic, Indonesia, Kenya, Mexico, Peru, Rwanda, United States of America
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Top Importer
United States of America
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Top Exporter
Mexico
United States of America
Botanical Name
Persea Americana
Synsepalum Dulcificum
Synonym
Persea Gratissima
Miracle Berry, Miraculous Berry and Sweet Berry
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Magnollidae
Asteridae
Family
Lauraceae
Sapotaceae
Species
P. Americana
S. dulcificum
Difference Between Avocado and Miracle fruit
We might think that Avocado and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Avocado and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Avocado and Miracle fruit is explained here.
The amount of calories in 100 gm of fresh Avocado and Miracle fruit with peel is 160.00 kcal and - and the amount of calories without peel is 160.00 kcal and 35.00 kcal respectively. Thus, Avocado and Miracle fruit belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Avocado and Miracle fruit is Laurales and Ericales respectively. Avocado belongs to Lauraceae family and Miracle fruit belongs to Sapotaceae family. Avocado belongs to Persea genus of P. Americana species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.