Health Benefits
Cancer prevention, Natural detoxification, Osteoporosis prevention, Protection from chronic disease
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Skin cleansing, Treatment of dark spots
Anti-aging benefits, Skin revitalization
Hair Benefits
Acts as moisturizer, Good conditioner, Protects hair, Regulates hair growth, Rejuvenates scalp, Remedy for split ends, Shiny hair, Softening mask
Protects hair
Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation, Itching, Latex Allergy, Nasal congestion, Skin Rashes, Swallowing difficulties, Swelling, Upset stomach, Vomiting, Wheezing
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
Side Effects
Allergic reaction, Hypersensitivity, Weight gain
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Calories in Canned Form
-
Type
Berry, Tree fruit, Tropical
Tropical
Season
Summer
All seasons
Varieties
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed and Zutano
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
Color
Dark green
Purple, Yellow
Inside Color
White
Yellow
Taste
Buttery
Sweet, Tart
Origin
Mexico, Central America
Argentina, Brazil, Paraguay
Soil Type
Decomposed Granite, Limestone, Sandy loam, Well-aerated
Sandy loam
Climatic Conditions
Humid, Without frosts
Frost free, Sunny, Warm
Facts about
- The oldest living avocado tree is found in University of California and was planted in 1879.
- Avocados can be swapped for butter in Baked Goods Recipes.
- Avocado ripens more quickly with a banana or an apple around.
- Passion fruit tree can grow up to 20 feet in a year.
- More than 200 species of passion fruit are found near Amazon river.
- Oil extracted from its seeds is used in various cosmetics.
Top Producer
Mexico
Brazil
Other Countries
Chile, China, Colombia, Dominican Republic, Indonesia, Kenya, Mexico, Peru, Rwanda, United States of America
Colombia, Ecuador, Indonesia, Kenya, Peru
Top Importer
United States of America
Brazil
Top Exporter
Mexico
Ecuador
Botanical Name
Persea Americana
Passiflora edulis
Synonym
Persea Gratissima
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Magnollidae
Dillenhidae
Order
Laurales
Malpighiales
Family
Lauraceae
Passifloraceae
Species
P. Americana
P. edulis
Generic Group
Laurel
Passion Flower
Difference Between Avocado and Passionfruit
We might think that Avocado and Passionfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Avocado and Passionfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Avocado and Passionfruit is explained here.
The amount of calories in 100 gm of fresh Avocado and Passionfruit with peel is 160.00 kcal and 97.00 kcal and the amount of calories without peel is 160.00 kcal and 97.00 kcal respectively. Thus, Avocado and Passionfruit belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Avocado and Passionfruit is Laurales and Malpighiales respectively. Avocado belongs to Lauraceae family and Passionfruit belongs to Passifloraceae family. Avocado belongs to Persea genus of P. Americana species and Passionfruit belongs to Passiflora genus of P. edulis species. Beings plants, both fruits belong to Plantae Kingdom.