Health Benefits
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
  
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
  
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
  
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
  
Skin Benefits
Anti-aging benefits, Skin revitalization
  
Anti-aging benefits, Skin rejuvenation
  
Hair Benefits
Protects hair
  
Promotes longer and healthier hair, Protects hair
  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
  
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
  
Side Effects
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
  
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Manganese
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Not Available
  
Calories in Fresh Fruit without Peel
Calories in Frozen Form
Not Available
  
Calories in Dried Form
277.00 kcal
  
21
Calories in Foods
  
  
Calories in Jam
260.00 kcal
  
14
Calories in Pie
200.00 kcal
  
99+
280.00 kcal
  
28
Type
Tropical
  
Tree fruit, Tropical
  
Season
All seasons
  
Spring, Summer
  
Varieties
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
  
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
  
Seedless Variety
No
  
No
  
Color
Purple, Yellow
  
Bright red, Pink red
  
Inside Color
Yellow
  
Greyish-white
  
Shape
Oval
  
Oval
  
Texture
Juicy
  
Fleshy
  
Taste
Sweet, Tart
  
Crunchy, Juicy, Sweet
  
Origin
Argentina, Brazil, Paraguay
  
China, Indonesia, Philippines, Vietnam
  
Grows on
Not Available
  
Trees
  
Cultivation
  
  
Soil Type
Sandy loam
  
Alluvial, Loam, Well-drained
  
Soil pH
6.5-7.5
  
5.5-6.5
  
Climatic Conditions
Frost free, Sunny, Warm
  
Absence of strong wind, Cold, Dry, Without frosts
  
Facts about
- Passion fruit tree can grow up to 20 feet in a year.
- More than 200 species of passion fruit are found near Amazon river.
- Oil extracted from its seeds is used in various cosmetics.
  
- The seed of Lychee fruit is toxic & can adversely affect the digestive system.
- This fruit gives a smoky flavor when eaten dried.
- This fruit is a symbol of love and romance in China.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Brazil
  
China
  
Other Countries
Colombia, Ecuador, Indonesia, Kenya, Peru
  
Australia, India, South Africa, Thailand, United States of America
  
Top Importer
Brazil
  
Hong Kong
  
Top Exporter
Ecuador
  
China
  
Botanical Name
Passiflora edulis
  
Litchi chinensis
  
Synonym
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
  
Nephelium litchi
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Rosidae
  
Order
Malpighiales
  
Sapindales
  
Family
Passifloraceae
  
Sapindaceae
  
Genus
Passiflora
  
Litchi
  
Species
P. edulis
  
L. chinensis
  
Generic Group
Passion Flower
  
Soapberry