Health Benefits
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
  
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
  
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
  
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
  
Skin Benefits
Anti-aging benefits, Skin revitalization
  
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
  
Hair Benefits
Protects hair
  
Prevents hair loss
  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
  
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
  
Side Effects
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
  
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Lycopene
5,204.00 mcg
  
1
Minerals
  
  
Manganese
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
325.00 kcal
  
13
Calories in Foods
  
  
Calories in Jam
240.00 kcal
  
21
Calories in Pie
200.00 kcal
  
99+
340.00 kcal
  
11
Type
Tropical
  
Tree fruit, Tropical
  
Season
All seasons
  
All seasons
  
Varieties
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
  
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
  
Seedless Variety
No
  
No
  
Color
Purple, Yellow
  
Green, Pink, Yellow
  
Inside Color
Yellow
  
White
  
Shape
Oval
  
Round
  
Texture
Juicy
  
Crispy
  
Taste
Sweet, Tart
  
Sweet-Sour
  
Origin
Argentina, Brazil, Paraguay
  
Central America, Mexico, South America
  
Grows on
Not Available
  
Trees
  
Cultivation
  
  
Soil Type
Sandy loam
  
Loam, Rocky, Sandy
  
Soil pH
6.5-7.5
  
4.5-7
  
Climatic Conditions
Frost free, Sunny, Warm
  
Sunny
  
Facts about
- Passion fruit tree can grow up to 20 feet in a year.
- More than 200 species of passion fruit are found near Amazon river.
- Oil extracted from its seeds is used in various cosmetics.
  
- The black pigment in Guava leaves is used for textile applications.
- Guava leaves are used to make tea.
- Oils extracted from guava seeds are used in various cosmetics.
- Guava wood is used for decorative purposes.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Brazil
  
India
  
Other Countries
Colombia, Ecuador, Indonesia, Kenya, Peru
  
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
  
Top Importer
Brazil
  
Canada
  
Top Exporter
Ecuador
  
India
  
Botanical Name
Passiflora edulis
  
Psidium guajava
  
Synonym
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Rosidae
  
Order
Malpighiales
  
Myrtales
  
Family
Passifloraceae
  
Myrtaceae
  
Genus
Passiflora
  
Psidium
  
Species
P. edulis
  
Psidium guajava
  
Generic Group
Passion Flower
  
Myrtle
  
Difference Between Passionfruit and Guava
We might think that Passionfruit and Guava are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Passionfruit and Guava Facts such as their taste, shape, color, and size are also distinct. The difference between Passionfruit and Guava is explained here.
The amount of calories in 100 gm of fresh Passionfruit and Guava with peel is Not Available and 68.00 kcal and the amount of calories without peel is 97.00 kcal and Not Available respectively. Thus, Passionfruit and Guava belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Passionfruit and Guava is Malpighiales and Myrtales respectively. Passionfruit belongs to Passifloraceae family and Guava belongs to Myrtaceae family. Passionfruit belongs to Passiflora genus of P. edulis species and Guava belongs to Psidium genus of Psidium guajava species. Beings plants, both fruits belong to Plantae Kingdom.