Health Benefits
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
  
Cancer prevention, Natural detoxification, Osteoporosis prevention, Protection from chronic disease
  
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
  
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
  
Skin Benefits
Anti-aging benefits, Skin revitalization
  
Brightens and lightens complexion, Reduces wrinkles, Skin cleansing, Treatment of dark spots
  
Hair Benefits
Protects hair
  
Acts as moisturizer, Good conditioner, Protects hair, Regulates hair growth, Rejuvenates scalp, Remedy for split ends, Shiny hair, Softening mask
  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
  
Abdominal pains, Anaphylaxis, Inflammation, Itching, Latex Allergy, Nasal congestion, Skin Rashes, Swallowing difficulties, Swelling, Upset stomach, Vomiting, Wheezing
  
Side Effects
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
  
Allergic reaction, Hypersensitivity, Weight gain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Manganese
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
222.00 kcal
  
23
Calories in Pie
200.00 kcal
  
99+
288.00 kcal
  
23
Type
Tropical
  
Berry, Tree fruit, Tropical
  
Season
All seasons
  
Summer
  
Varieties
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
  
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed and Zutano
  
Seedless Variety
No
  
No
  
Color
Purple, Yellow
  
Dark green
  
Inside Color
Yellow
  
White
  
Shape
Oval
  
Oval
  
Texture
Juicy
  
Juicy
  
Taste
Sweet, Tart
  
Buttery
  
Origin
Argentina, Brazil, Paraguay
  
Mexico, Central America
  
Grows on
Not Available
  
Trees
  
Cultivation
  
  
Soil Type
Sandy loam
  
Decomposed Granite, Limestone, Sandy loam, Well-aerated
  
Soil pH
6.5-7.5
  
6-6.5
  
Climatic Conditions
Frost free, Sunny, Warm
  
Humid, Without frosts
  
Facts about
- Passion fruit tree can grow up to 20 feet in a year.
- More than 200 species of passion fruit are found near Amazon river.
- Oil extracted from its seeds is used in various cosmetics.
  
- The oldest living avocado tree is found in University of California and was planted in 1879.
- Avocados can be swapped for butter in Baked Goods Recipes.
- Avocado ripens more quickly with a banana or an apple around.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Brazil
  
Mexico
  
Other Countries
Colombia, Ecuador, Indonesia, Kenya, Peru
  
Chile, China, Colombia, Dominican Republic, Indonesia, Kenya, Mexico, Peru, Rwanda, United States of America
  
Top Importer
Brazil
  
United States of America
  
Top Exporter
Ecuador
  
Mexico
  
Botanical Name
Passiflora edulis
  
Persea Americana
  
Synonym
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
  
Persea Gratissima
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Magnollidae
  
Order
Malpighiales
  
Laurales
  
Family
Passifloraceae
  
Lauraceae
  
Genus
Passiflora
  
Persea
  
Species
P. edulis
  
P. Americana
  
Generic Group
Passion Flower
  
Laurel