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Banana
Banana

Tamarind
Tamarind



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Banana
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Tamarind

Banana and Tamarind

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Benefits

Health Benefits

Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment

General Benefits

Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain

Skin Benefits

Anti-aging benefits, Hydrates skin, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots

Hair Benefits

Prevents hair loss, Shiny hair, Softening mask
Prevents hair loss

Allergy

Allergy Symptoms

Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting

Side Effects

Headache, Intense headache, Tooth decay
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

22.80 g62.50 g
1 79.18
👆🏻

Fiber

2.60 g5.10 g
0 10.4
👆🏻

Sugar

12.20 g57.40 g
0 63.35
👆🏻

Protein

1.10 g2.80 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.04
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg30.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.43 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.15 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.70 mg1.94 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg0.14 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.40 mg0.07 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

20.00 mcg14.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

8.70 mg3.50 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.10 mg0.10 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.50 mcg2.80 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

22.00 mcg0.00 mcg
0 834
👆🏻

Choline

9.80 mg8.60 mg
0 19.2
👆🏻

Fat

0.30 g0.60 g
0 33.49
👆🏻

Minerals

Potassium

358.00 mg628.00 mg
42 840
👆🏻

Iron

0.30 mg2.80 mg
0.06 9
👆🏻

Sodium

1.00 mg28.00 mg
0 1556
👆🏻

Calcium

5.00 mg74.00 mg
1 100
👆🏻

Magnesium

27.00 mg92.00 mg
0 92
👆🏻

Zinc

0.20 mg0.10 mg
0 2.7
👆🏻

Phosphorus

22.00 mg113.00 mg
0 113
👆🏻

Manganese

0.30 mg0.10 mg
0 3.3
👆🏻

Copper

0.10 mg0.00 mg
0 2
👆🏻

Selenium

1.00 mcg1.30 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

27.00 mg0.00 mg
0 318
👆🏻

Omega 6s

46.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

36.00 mg0.00 mg
0 87
👆🏻

Water Content

74.90 g82.00 g
0 95.23
👆🏻

Ash

0.80 g0.09 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

95.29 kcal239.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

89.00 kcal239.00 kcal
12 354
👆🏻

Calories in Frozen Form

85.71 kcal187.00 kcal
0 354
👆🏻

Calories in Dried Form

105.00 kcal128.00 kcal
16 747
👆🏻

Calories in Canned Form

121.00 kcal239.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

100.00 kcal28.00 kcal
16 461
👆🏻

Calories in Jam

120.00 kcal254.00 kcal
49 420
👆🏻

Calories in Pie

269.00 kcal239.00 kcal
80 450
👆🏻

Characteristics

Type

Berry, Tropical
Tropical

Season

All seasons
Spring, Summer

Varieties

Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari

Seedless Variety

Color

Green, Yellow
Brown, Reddish-brown

Inside Color

White
Brown

Shape

Curving Cylinder
Curving Cylinder

Texture

Fleshy
Tough

Taste

Sweet
Sour-Sweet

Origin

Papua New Guinea
Africa

Grows on

Trees
Trees

Cultivation

Soil Type

Well-drained
Loam, Sandy, Sandy loam, Well-drained

Soil pH

5.5-75.6-6.5
3.5 10
👆🏻

Climatic Conditions

Warm
Humid to dry, Rainfall, Warm to hot climate

Facts

Facts about

  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

India
India

Other Countries

Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan

Top Importer

Europe
United States of America

Top Exporter

Ecuador
Thailand

Scientific Name

Botanical Name

Musa acuminata and Musa balbisiana
Tamarindus indica

Synonym

Musa × dacca , Musa × sapidisiaca , Musa × sapientum
Tamarindo, tamarindus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Liliopsida
Liliopsida

Subclass

Liliidae
Rosidae

Order

Zingiberales
Fabales

Family

Musaceae
Fabaceae

Genus

Musa
Tamarindus

Species

M. acuminata , M. balbisiana
Tamarindus indica

Generic Group

Banana
Tamarind Sub

Difference Between Banana and Tamarind

We might think that Banana and Tamarind are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Banana and Tamarind Facts such as their taste, shape, color, and size are also distinct. The difference between Banana and Tamarind is explained here.

The amount of calories in 100 gm of fresh Banana and Tamarind with peel is 95.29 kcal and 239.00 kcal and the amount of calories without peel is 89.00 kcal and 239.00 kcal respectively. Thus, Banana and Tamarind belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Banana and Tamarind is Zingiberales and Fabales respectively. Banana belongs to Musaceae family and Tamarind belongs to Fabaceae family. Banana belongs to Musa genus of M. acuminata , M. balbisiana species and Tamarind belongs to Tamarindus genus of Tamarindus indica species. Beings plants, both fruits belong to Plantae Kingdom.