Health Benefits
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
General Benefits
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Gives you energy
Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation
Skin cleansing
Hair Benefits
Prevents hair loss, Shiny hair, Softening mask
NA
Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
NA
Side Effects
Headache, Intense headache, Tooth decay
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin A (Retinol)
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B5 (Pantothenic Acid)
Not Available
Vitamin B6 (Pyridoxin)
Not Available
Vitamin B9 (Folic acid)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Phytosterol
Not Available
Water Content
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Calories in Frozen Form
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Calories in Pie
Not Available
Type
Berry, Tropical
Citrus
Varieties
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
NA
Color
Green, Yellow
Orange, Yellow
Inside Color
White
Creamy Yellow
Shape
Curving Cylinder
Round
Origin
Papua New Guinea
Jamaica
Soil Type
Well-drained
Loamy
Climatic Conditions
Warm
Warm
Facts about
- As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
- Bananas float in water.
- There are around 1000 varieties of bananas.
- Eating this fruit will cheer you up.
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
Top Producer
India
Jamaica
Other Countries
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
NA, United States of America
Top Importer
Europe
Europe
Top Exporter
Ecuador
Jamaica
Botanical Name
Musa acuminata and Musa balbisiana
Citrus reticulata × Citrus paradisi
Synonym
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
Tangelo, citrus tangelo
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
NA
Subclass
Liliidae
Rosidae
Order
Zingiberales
Sapindales
Species
M. acuminata , M. balbisiana
C. reticulata × paradisi
Generic Group
Banana
Citrus fruit
Difference Between Banana and Ugli fruit
We might think that Banana and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Banana and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Banana and Ugli fruit is explained here.
The amount of calories in 100 gm of fresh Banana and Ugli fruit with peel is 95.29 kcal and 45.00 kcal and the amount of calories without peel is 89.00 kcal and Not Available respectively. Thus, Banana and Ugli fruit belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Banana and Ugli fruit is Zingiberales and Sapindales respectively. Banana belongs to Musaceae family and Ugli fruit belongs to Rutaceae family. Banana belongs to Musa genus of M. acuminata , M. balbisiana species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.