Health Benefits
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
  
Cancer prevention, Improves stomach health, Weight loss properties
  
General Benefits
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
  
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
  
Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation
  
Anti-aging benefits, Reduces wrinkles
  
Hair Benefits
Prevents hair loss, Shiny hair, Softening mask
  
Protects hair, Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
  
Abdominal pains, Itching, Swelling of mouth, tongue or lips
  
Side Effects
Headache, Intense headache, Tooth decay
  
Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
105.00 kcal
  
39
Not Available
  
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Juice
100.00 kcal
  
10
Calories in Jam
120.00 kcal
  
36
120.00 kcal
  
36
Calories in Pie
269.00 kcal
  
30
Type
Berry, Tropical
  
Berry
  
Season
All seasons
  
All seasons
  
Varieties
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
  
Golden ruby and Olympic Double
  
Seedless Variety
Yes
  
No
  
Color
Green, Yellow
  
Pink, Pink red, Salmon, Salmon yellow
  
Inside Color
White
  
Pink
  
Shape
Curving Cylinder
  
Oval
  
Texture
Fleshy
  
Juicy
  
Taste
Sweet
  
Sweet
  
Origin
Papua New Guinea
  
North America
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Well-drained
  
Loam
  
Soil pH
5.5-7
  
5.7-7.2
  
Climatic Conditions
Warm
  
Moist
  
Facts about
- As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
- Bananas float in water.
- There are around 1000 varieties of bananas.
- Eating this fruit will cheer you up.
  
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Not Available
  
Beer
Yes
  
Not Available
  
Spirits
Yes
  
Not Available
  
Cocktails
Yes
  
Not Available
  
Production
  
  
Top Producer
India
  
United States of America
  
Other Countries
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
  
Canada, Mexico
  
Top Importer
Europe
  
Not Available
  
Top Exporter
Ecuador
  
Not Available
  
Botanical Name
Musa acuminata and Musa balbisiana
  
Rubus spectabilis
  
Synonym
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Liliopsida
  
Magnoliopsida
  
Subclass
Liliidae
  
Rosidae
  
Order
Zingiberales
  
Rosales
  
Family
Musaceae
  
Rosaceae
  
Genus
Musa
  
Rubus
  
Species
M. acuminata , M. balbisiana
  
R. spectabilis
  
Generic Group
Banana
  
Not Available
  
Compare Banana and Salmonberry
It is important compare Banana and Salmonberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.
Salmonberry Benefits: anti oxidant properties, digestive aid, eye care, healing of wounds, improves eye vision, maintains healthy cholesterol level and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Banana are: prevents hair loss, shiny hair and softening mask and hair benefits of Salmonberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing and the symptoms of second fruit are: abdominal pains, itching and swelling of mouth, tongue or lips. Get sorted Banana vs Salmonberry comparison with the help of fruit comparison tool by fruitvs.com.