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Blackberry
Blackberry

Black cherry
Black cherry



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Blackberry
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Black cherry

Blackberry and Black cherry

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
1.1.1 General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
1.2 Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
1.3 Hair Benefits
Promotes longer and healthier hair
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
1.4 Allergy
1.4.1 Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
1.5 Side Effects
Nausea, Vomiting, Might cause change of urine color
High doses of black cherry bark can be poisonous and even fatal.
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.60 g7.50 g
Avocado
1 79.18
2.2.1 Fiber
0.00 gNA
Apple
0 10.4
2.2.2 Sugar
4.90 gNA
Bilberry
0 63.35
2.3 Protein
1.40 g0.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.150.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
11.00 mcg225.60 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mgNA
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.65 mg0.40 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.28 mg0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
25.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
21.00 mgNA
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
1.17 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
19.80 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
118.00 mcgNA
Pineapple
0 834
2.4.13 Choline
8.52 mgNA
Gojiberry
0 14.2
2.5 Fat
0.50 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
162.00 mg143.00 mg
Olive
42 840
2.6.2 Iron
0.62 mg0.20 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg6.90 mg
Orange
0 1556
2.6.4 Calcium
29.00 mg11.80 mg
Longan
1 100
2.6.5 Magnesium
20.00 mg17.60 mg
Gojiberry
0 92
2.6.6 Zinc
0.53 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
22.00 mg10.80 mg
Gojiberry
0 113
2.6.8 Manganese
0.65 mg0.10 mg
Apple
0 3.3
2.6.9 Copper
0.17 mg0.10 mg
Apple
0 2
2.6.10 Selenium
0.40 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
94.00 mg26.00 mg
Watermelon
0 318
2.7.2 Omega 6s
186.00 mg27.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA12.00 mg
Jambul
0 87
2.9 Water Content
88.20 g82.20 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
43.00 kcal63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
64.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
325.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
92.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
38.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
NANA
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Spring, Summer
Summer
4.3 Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
alabamensis, capuli , eximia and hirsuta
4.4 Seedless Variety
4.5 Color
Purplish black
Black
4.6 Inside Color
Magenta
Maroon
4.7 Shape
Round
Round
4.8 Texture
Juicy
Fleshy
4.9 Taste
Juicy, Sweet
Sweet-Sour
4.10 Origin
Asia, Europe, North America, South America
North America
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Not Available
4.12.2 Soil pH
5.5-75.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Dry, Warm to hot climate
Cold
5 Facts
5.1 Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
Turkey
5.3.2 Other Countries
China, New Zealand, Serbia, South Africa
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
5.3.3 Top Importer
United States of America
France
5.3.4 Top Exporter
Mexico
Turkey
6 Scientific Name
6.1 Botanical Name
Rubus Fruticosus
Prunus Serotina
6.2 Synonym
Rubus Millspaughii or Rubus Laciniatus
wild black cherry, rum cherry and mountain black cherry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rosaceae
7.9 Genus
Rubus
Prunus
7.10 Species
Rubus fruticosus
P. serotina
7.11 Generic Group
Rose
Cherry

Difference Between Blackberry and Black cherry

We might think that Blackberry and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Black cherry is explained here.

The amount of calories in 100 gm of fresh Blackberry and Black cherry with peel is 43.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Blackberry and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Black cherry is Rosales and Rosales respectively. Blackberry belongs to Rosaceae family and Black cherry belongs to Rosaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.