Blackberry

Raisin

Blackberry and Raisin

Blackberry

Raisin

Add ⊕

1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases

Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia

1.1.1 General Benefits

Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones

1.2 Skin Benefits

Hydrates skin, Skin rejuvenation, Skin revitalization

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

1.3 Hair Benefits

Promotes longer and healthier hair

Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

1.5 Side Effects

Nausea, Vomiting, Might cause change of urine color

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Any time except an hour after meal

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

9.60 g79.18 g

1 79.18

2.2.1 Fiber

0.00 g3.70 g

0 10.4

2.2.2 Sugar

4.90 g59.19 g

0 63.35

2.3 Protein

1.40 g3.07 g

0.3 14.07

1.11.1 Protein to Carb Ratio

0.150.04

0.02 0.52

1.12 Vitamins

1.12.1 Vitamin A (Retinol)

11.00 mcg0.00 mcg

0 426

1.12.2 Vitamin B1 (Thiamin)

0.02 mg0.11 mg

0 0.428

1.12.3 Vitamin B2 (Riboflavin)

0.03 mg0.13 mg

0 1.3

1.12.4 Vitamin B3 (Niacin)

0.65 mg0.77 mg

0 2.8

1.12.5 Vitamin B5 (Pantothenic Acid)

0.28 mg0.10 mg

0 1.4

1.12.6 Vitamin B6 (Pyridoxin)

0.03 mg0.17 mg

0 0.4

1.12.7 Vitamin B9 (Folic acid)

25.00 mcg5.00 mcg

0 81

1.12.8 Vitamin C (Ascorbic Acid)

21.00 mg2.30 mg

0 228.3

1.12.9 Vitamin E (Tocopherole)

1.17 mg0.12 mg

0 3.81

1.12.10 Vitamin K (Phyllochinone)

19.80 mcg3.50 mcg

0 40.3

1.12.11 Lycopene

0.00 mcg0.00 mcg

0 5204

1.12.12 Lutein+Zeaxanthin

118.00 mcg0.00 mcg

0 834

1.12.13 Choline

8.52 mg11.10 mg

0 14.2

1.13 Fat

0.50 g0.46 g

0 33.49

1.14 Minerals

1.14.1 Potassium

162.00 mg749.00 mg

42 840

1.14.2 Iron

0.62 mg1.88 mg

0.06 9

1.14.3 Sodium

1.00 mg11.00 mg

0 1556

1.14.4 Calcium

29.00 mg50.00 mg

1 100

1.14.5 Magnesium

20.00 mg32.00 mg

0 92

1.14.6 Zinc

0.53 mg0.22 mg

0 2.7

1.14.7 Phosphorus

22.00 mg101.00 mg

0 113

1.14.8 Manganese

0.65 mg0.30 mg

0 3.3

1.14.9 Copper

0.17 mg0.32 mg

0 2

1.14.10 Selenium

0.40 mcg0.60 mcg

0 63.7

1.15 Fatty Acids

1.15.1 Omega 3s

94.00 mg8.00 mg

0 318

1.15.2 Omega 6s

186.00 mg29.00 mg

0 1689

1.16 Sterol

1.16.1 Phytosterol

NANA

0 87

1.17 Water Content

88.20 g15.43 g

0 95.23

1.18 Ash

0.40 g1.85 g

0 87.1

2 Calories

2.1 Serving Size

100 g

2.2 Calories in Fresh Fruit with Peel

43.00 kcal299.00 kcal

15 299

2.3 Calories in Fresh Fruit without Peel

NANA

12 354

2.4 Calories in Frozen Form

64.00 kcalNA

0 187

2.5 Calories in Dried Form

325.00 kcalNA

32 747

2.6 Calories in Canned Form

92.00 kcalNA

17 443

2.7 Calories in Foods

2.7.1 Calories in Juice

38.00 kcal154.00 kcal

17 461

2.7.2 Calories in Jam

250.00 kcal255.00 kcal

49 420

2.7.3 Calories in Pie

NA251.00 kcal

80 450

3 Characteristics

3.1 Type

Berry

3.2 Season

Spring, Summer

All seasons

3.3 Varieties

Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von

Dark raisins, White or golden raisins, Sultanas and Currants

3.4 Seedless Variety

✔ ✘

3.5 Color

Purplish black

Black, Blue, Green, Purple, Yellow

3.6 Inside Color

Magenta

Brown

3.7 Shape

Round

Oval

3.8 Texture

Juicy

Fleshy

3.9 Taste

Juicy, Sweet

Sweet

3.10 Origin

Asia, Europe, North America, South America

Central Europe, Western Asia

3.11 Grows on

Trees

Not Available

3.12 Cultivation

3.12.1 Soil Type

Well-drained

Clay loam, Sandy loam

3.12.2 Soil pH

5.5-75.5-7

3.5 10

3.12.3 Climatic Conditions

Dry, Warm to hot climate

Warm

4 Facts

4.1 Facts about

There are around 2000 varieties of blackberries throughout the world.
80-85 degrees is the ideal temperature for its production.
Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.

30th April is known as National Raisin Day.
Fresno, California is known as raisin capital of the world.
Half of world's raisin supply is produced in California.

4.2 In Alcoholic Beverages

4.2.1 Wine

✔ ✘

4.2.2 Beer

✔ ✘

4.2.3 Spirits

✔ ✘

4.2.4 Cocktails

✔ ✘

4.3 Production

4.3.1 Top Producer

United States of America

4.3.2 Other Countries

China, New Zealand, Serbia, South Africa

Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan

4.3.3 Top Importer

United States of America

Europe

4.3.4 Top Exporter

Mexico

Turkey

5 Scientific Name

5.1 Botanical Name

Rubus Fruticosus

Vitis Vinifera

5.2 Synonym

Rubus Millspaughii or Rubus Laciniatus

Not Available

6 Classification

6.1 Domain

Eukarya

6.2 Kingdom

Plantae

6.3 Subkingdom

Tracheobionta

6.4 Division

Magnoliophyta

6.5 Class

Magnoliopsida

6.6 Subclass

Rosidae

Not Available

6.7 Order

Rosales

Vitales

6.8 Family

Rosaceae

Vitaceae

6.9 Genus

Rubus

Vitis

6.10 Species

Rubus fruticosus

Vitis vinifera

6.11 Generic Group

Rose

Grape

Compare Low Calorie Fruits » More

Blackberry and Peach

Blackberry and Apricot

Blackberry and Cucumber

» More

More Compare Low Calorie Fruits

Difference Between Blackberry and Raisin

We might think that Blackberry and Raisin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Raisin Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Raisin is explained here.

The amount of calories in 100 gm of fresh Blackberry and Raisin with peel is 43.00 kcal and 299.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Blackberry and Raisin belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Raisin is Rosales and Vitales respectively. Blackberry belongs to Rosaceae family and Raisin belongs to Vitaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Raisin belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.