Blackberry

Tamarind

Blackberry and Tamarind

Blackberry

Tamarind

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases

Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment

1.1.1 General Benefits

Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain

1.2 Skin Benefits

Hydrates skin, Skin rejuvenation, Skin revitalization

Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots

1.3 Hair Benefits

Promotes longer and healthier hair

Prevents hair loss

1.4 Allergy

1.4.1 Allergy Symptoms

Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face

Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting

1.5 Side Effects

Nausea, Vomiting, Might cause change of urine color

Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

9.60 g62.50 g

1 79.18

2.2.1 Fiber

0.00 g5.10 g

0 10.4

2.2.2 Sugar

4.90 g57.40 g

0 63.35

2.3 Protein

1.40 g2.80 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.150.04

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

11.00 mcg30.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.02 mg0.43 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.15 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.65 mg1.94 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.28 mg0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

25.00 mcg14.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

21.00 mg3.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.17 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

19.80 mcg2.80 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

118.00 mcg0.00 mcg

0 834

2.4.13 Choline

8.52 mg8.60 mg

0 14.2

2.5 Fat

0.50 g0.60 g

0 33.49

2.6 Minerals

2.6.1 Potassium

162.00 mg628.00 mg

42 840

2.6.2 Iron

0.62 mg2.80 mg

0.06 9

2.6.3 Sodium

1.00 mg28.00 mg

0 1556

2.6.4 Calcium

29.00 mg74.00 mg

1 100

2.6.5 Magnesium

20.00 mg92.00 mg

0 92

2.6.6 Zinc

0.53 mg0.10 mg

0 2.7

2.6.7 Phosphorus

22.00 mg113.00 mg

0 113

2.6.8 Manganese

0.65 mg0.10 mg

0 3.3

2.6.9 Copper

0.17 mg0.00 mg

0 2

2.6.10 Selenium

0.40 mcg1.30 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

94.00 mg0.00 mg

0 318

2.7.2 Omega 6s

186.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA0.00 mg

0 87

2.9 Water Content

88.20 g82.00 g

0 95.23

2.10 Ash

0.40 g0.09 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

43.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA239.00 kcal

12 354

3.4 Calories in Frozen Form

64.00 kcal187.00 kcal

0 187

3.5 Calories in Dried Form

325.00 kcal128.00 kcal

32 747

3.6 Calories in Canned Form

92.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

38.00 kcal28.00 kcal

17 461

3.7.2 Calories in Jam

250.00 kcal254.00 kcal

49 420

3.7.3 Calories in Pie

NA239.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

Tropical

4.2 Season

Spring, Summer

4.3 Varieties

Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari

4.4 Seedless Variety

✔ ✘

4.5 Color

Purplish black

Brown, Reddish-brown

4.6 Inside Color

Magenta

Brown

4.7 Shape

Round

Curving Cylinder

4.8 Texture

Juicy

Tough

4.9 Taste

Juicy, Sweet

Sour-Sweet

4.10 Origin

Asia, Europe, North America, South America

Africa

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Well-drained

Loam, Sandy, Sandy loam, Well-drained

4.12.2 Soil pH

5.5-75.6-6.5

3.5 10

4.12.3 Climatic Conditions

Dry, Warm to hot climate

Humid to dry, Rainfall, Warm to hot climate

5 Facts

5.1 Facts about

There are around 2000 varieties of blackberries throughout the world.
80-85 degrees is the ideal temperature for its production.
Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.

Tamarind is used to prevent body odor.
African children use the tamarind seeds in games.
No cases of tamarind toxicity or allergy reported till date.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

United States of America

India

5.3.2 Other Countries

China, New Zealand, Serbia, South Africa

Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

Mexico

Thailand

6 Scientific Name

6.1 Botanical Name

Rubus Fruticosus

Tamarindus indica

6.2 Synonym

Rubus Millspaughii or Rubus Laciniatus

Tamarindo, tamarindus

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

Liliopsida

7.6 Subclass

Rosidae

7.7 Order

Rosales

Fabales

7.8 Family

Rosaceae

Fabaceae

7.9 Genus

Rubus

Tamarindus

7.10 Species

Rubus fruticosus

Tamarindus indica

7.11 Generic Group

Rose

Tamarind Sub

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Difference Between Blackberry and Tamarind

We might think that Blackberry and Tamarind are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Tamarind Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Tamarind is explained here.

The amount of calories in 100 gm of fresh Blackberry and Tamarind with peel is 43.00 kcal and Not Available and the amount of calories without peel is Not Available and 239.00 kcal respectively. Thus, Blackberry and Tamarind belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Tamarind is Rosales and Fabales respectively. Blackberry belongs to Rosaceae family and Tamarind belongs to Fabaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Tamarind belongs to Tamarindus genus of Tamarindus indica species. Beings plants, both fruits belong to Plantae Kingdom.