Health Benefits
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
  
Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties
  
General Benefits
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
  
Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones
  
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
  
Heals sunburn, Hydrates skin, Skin rejuvenation
  
Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
  
Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
  
Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing
  
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
  
Kidney and gallbladder diseases
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Along with meal, Don't eat after meal, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
325.00 kcal
  
13
Not Available
  
Calories in Foods
  
  
Calories in Jam
250.00 kcal
  
19
130.00 kcal
  
35
Calories in Pie
245.00 kcal
  
36
244.00 kcal
  
37
Type
Berry
  
Berry
  
Season
Summer
  
All seasons
  
Varieties
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
  
Jarrahdale, Peanut, Lakota, Cow, Sugar, Caribean, Red kuri, Buttercup and Pink lady
  
Seedless Variety
No
  
Yes
  
Color
Blue, Indigo
  
Blue, Green, Orange, Red, White
  
Inside Color
Greyish-white
  
Creamy Yellow
  
Shape
Round
  
Round
  
Texture
Juicy
  
Fibrous
  
Taste
Sweet
  
Creamy, Soft, Sweet
  
Origin
North America
  
Mexico
  
Grows on
Trees
  
Vines
  
Cultivation
  
  
Soil Type
Porous, Well-drained
  
Clay loam, Sandy loam, Well-drained
  
Soil pH
4.5-5.5
  
5.5-7.5
  
Climatic Conditions
Cold
  
Warm to hot climate
  
Facts about
- National blueberry month is July as blueberries are harvested in July.
- They are the official berries of Nova Scotia, Canada.
- Blueberries are used as natural food color and can protect you from memory loss.
  
- The name pumpkin has its roots in the Greek word ‘pepon’, meaning ‘large melon’.
- The largest pumpkin ever grown weighed 1,140 pounds.
- Pumpkins were once known for removing freckles & curing snake bites.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
No
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
United States of America
  
China
  
Other Countries
Canada, Germany, Netherlands, Poland
  
Egypt, India, Indonesia, Iran, Italy, Mexico, Russia, Spain, United States of America
  
Top Importer
United States of America
  
United States of America
  
Top Exporter
Chile
  
China
  
Botanical Name
Vaccinium myrtillus
  
Cucurbita maxima
  
Synonym
Not Available
  
Cucurbita pepo, Squash
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Dillenhidae
  
Order
Ericales
  
Cucurbitales
  
Family
Ericaceae
  
Cucurbitaceae
  
Genus
Vaccinium
  
Cucurbita
  
Species
V. myrtillus
  
Cucurbita mixta
  
Generic Group
Heath
  
Not Available
  
Compare Blueberry and Pumpkin
It is important compare Blueberry and Pumpkin as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Blueberry Benefits: anti oxidant properties, controls blood pressure, digestive aid, eye care, helps in weight loss and strengthens bones.
Pumpkin Benefits: boosts respiratory health, eliminate parasites and infections, protects against birth defects and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Blueberry are: promotes longer and healthier hair and regulates hair growth and hair benefits of Pumpkin are: regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, coughing, decrease in blood pressure, diarrhea, eczema, fainting, hives, lightheadedness, nausea, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: abdominal cramps, anaphylaxis, digestive problems, dizziness, eczema, fainting, hives, inflammation, itching, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Blueberry vs Pumpkin comparison with the help of fruit comparison tool by fruitvs.com.