We might think that Breadfruit and Gold Kiwi are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Breadfruit and Gold Kiwi Facts such as their taste, shape, color, and size are also distinct. The difference between Breadfruit and Gold Kiwi is explained here.
The amount of calories in 100 gm of fresh Breadfruit and Gold Kiwi with peel is Not Available and 60.00 kcal and the amount of calories without peel is 103.00 kcal and Not Available respectively. Thus, Breadfruit and Gold Kiwi belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Breadfruit and Gold Kiwi is Rosales and Ericales respectively. Breadfruit belongs to Moraceae family and Gold Kiwi belongs to Actinidiaceae family. Breadfruit belongs to Artocarpus genus of A. altilis species and Gold Kiwi belongs to Actinidia genus of A. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.