Health Benefits
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
General Benefits
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Hair Benefits
Protects hair, Regulates hair growth, Treatment of dandruff
Acts as moisturizer, Good conditioner, Regulates hair growth
Allergy Symptoms
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
NA
Side Effects
Allergic reaction
Affects blood glucose levels, Dizziness, Stomach pain
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Hardly eaten raw, Olive oil is consumed for many purposes.
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Calories in Jam
Not Available
Type
Fruit vegetable, Tropical
Tree fruit
Season
All seasons
Spring, Summer
Varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine
Color
White, Yellow
Black, Green, Purple, Yellow
Origin
South Pacific
Eastern Mediterranean Region
Soil Type
Loam, Sand, Sandy loam, Well-drained
Well-drained
Climatic Conditions
Humid, Rainfall, Warm
Warm to hot climate
Facts about
- The milky sap of breadfruit tree is used as glue & bark is used to make papers.
- Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
- The seeds of breadfruit are edible.
- In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
- The most expensive form of olive oil is Extra Virgin.
- Largest type of olive tree is known as donkey tree & smallest one is called bullet.
Top Producer
Jamaica
Spain
Other Countries
Africa, India, United States of America
Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey
Top Importer
United States of America
United States of America
Top Exporter
Jamaica
Italy
Botanical Name
Artocarpus altilis
Olea europaea
Synonym
Artocarpus communis or Artocarpus incisa
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Magnollidae
Rosidae
Species
A. altilis
O. europaea
Generic Group
Mulberry
Olive
Compare Breadfruit and Olive
It is important compare Breadfruit and Olive as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Breadfruit Benefits: boosts immune system, digestive aid, helps in weight loss and maintains healthy cholesterol level.
Olive Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and maintains healthy cholesterol level.
Fruits are also used as a remedy for various hair problems. The hair benefits of Breadfruit are: protects hair, regulates hair growth and treatment of dandruff and hair benefits of Olive are: acts as moisturizer, good conditioner and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: hives, inflammation of nose and swelling of mouth, tongue or lips and the symptoms of second fruit are: na. Get sorted Breadfruit vs Olive comparison with the help of fruit comparison tool by fruitvs.com.