Cantaloupe

Feijoa

Cantaloupe and Feijoa

Cantaloupe

Feijoa

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease

1.1.1 General Benefits

Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases

Brightens and lightens complexion, Skin rejuvenation

1.3 Hair Benefits

Good conditioner, Prevents hair loss, Protects hair

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting

1.5 Side Effects

Allergic reaction, Bloating, Indigestion

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

8.16 g12.92 g

1 79.18

2.2.1 Fiber

0.90 g6.40 g

0 10.4

2.2.2 Sugar

7.86 g8.20 g

0 63.35

2.3 Protein

0.84 g0.98 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.100.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

169.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.73 mg0.30 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.11 mg0.23 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

21.00 mcg23.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

36.70 mg32.90 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.05 mg0.16 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.50 mcg3.50 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg5.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

26.00 mcg27.00 mcg

0 834

2.4.13 Choline

7.60 mgNA

0 14.2

2.5 Fat

0.19 g0.60 g

0 33.49

2.6 Minerals

2.6.1 Potassium

267.00 mg172.00 mg

42 840

2.6.2 Iron

0.21 mg0.14 mg

0.06 9

2.6.3 Sodium

16.00 mg3.00 mg

0 1556

2.6.4 Calcium

9.00 mg17.00 mg

1 100

2.6.5 Magnesium

12.00 mg9.00 mg

0 92

2.6.6 Zinc

0.18 mg0.06 mg

0 2.7

2.6.7 Phosphorus

15.00 mg19.00 mg

0 113

2.6.8 Manganese

0.41 mg0.08 mg

0 3.3

2.6.9 Copper

0.04 mg0.04 mg

0 2

2.6.10 Selenium

0.41 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

46.00 mg58.00 mg

0 318

2.7.2 Omega 6s

35.00 mg214.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

10.00 mgNA

0 87

2.9 Water Content

90.15 g83.28 g

0 95.23

2.10 Ash

0.65 g0.38 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NANA

15 299

3.3 Calories in Fresh Fruit without Peel

34.00 kcal55.00 kcal

12 354

3.4 Calories in Frozen Form

34.00 kcalNA

0 187

3.5 Calories in Dried Form

350.00 kcal747.00 kcal

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

64.00 kcal25.00 kcal

17 461

3.7.2 Calories in Jam

365.00 kcal220.00 kcal

49 420

3.7.3 Calories in Pie

316.00 kcal300.00 kcal

80 450

4 Characteristics

4.1 Type

Melon

Tree fruit

4.2 Season

Summer

Autumn, Winter

4.3 Varieties

Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange

Green

4.6 Inside Color

Creamy Orange

White

4.7 Shape

Round

Oval

4.8 Texture

Juicy

Succulent

4.9 Taste

Juicy, Musky, Sweet

Sweet

4.10 Origin

Africa, India

Argentina, Brazil, Paraguay, Uruguay

4.11 Grows on

Vines

Not Available

4.12 Cultivation

4.12.1 Soil Type

Sandy

Clay loam, Gravely loam, Sandy

4.12.2 Soil pH

5-6.56-6.5

3.5 10

4.12.3 Climatic Conditions

Dry, Hot

Cold, Warm

5 Facts

5.1 Facts about

Cantaloupe is known as rock-melon in some parts of the world.
Christopher columbus first introduced cantaloupes to north america in 1494.
The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.

Feijoa is called as "pineapple guava" in some countries.
Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
All parts of feijoa fruit are edible(skin is mostly discarded).

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

New Zealand

5.3.2 Other Countries

Iran, Romania, Turkey, United States of America

Australia, Azerbaijan, India, Japan, United States of America

5.3.3 Top Importer

United States of America

China

5.3.4 Top Exporter

Spain

New Zealand

6 Scientific Name

6.1 Botanical Name

Cucumis melo var. cantalupensis

Acca sellowiana

6.2 Synonym

Cucumis melo var. reticulatus

Feijoa sellowiana or Orthostemon sellowianus

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

Rosidae

7.7 Order

Cucurbitales

Myrtales

7.8 Family

Cucurbitaceae

Myrtaceae

7.9 Genus

Cucumis

Acca

7.10 Species

C. melo

A. sellowiana

7.11 Generic Group

Gourd

Myrtle

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Difference Between Cantaloupe and Feijoa

We might think that Cantaloupe and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cantaloupe and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Cantaloupe and Feijoa is explained here.

The amount of calories in 100 gm of fresh Cantaloupe and Feijoa with peel is Not Available and Not Available and the amount of calories without peel is 34.00 kcal and 55.00 kcal respectively. Thus, Cantaloupe and Feijoa belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Cantaloupe and Feijoa is Cucurbitales and Myrtales respectively. Cantaloupe belongs to Cucurbitaceae family and Feijoa belongs to Myrtaceae family. Cantaloupe belongs to Cucumis genus of C. melo species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.