Health Benefits
Cancer prevention, Heat stroke treatment
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair
Allergy Symptoms
-
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
Side Effects
Nausea, Vomiting
Allergic reaction
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
Autumn, Spring, Summer
All seasons
Varieties
King, Bell, Sri Kembangan, Arkin and Fwang Tung
Green Flesh, Yellow Rind and Orange Flesh
Color
Golden yellow, Green
Green, Yellow
Inside Color
Yellowish Green
Light Green
Shape
Oval and Star(Cross section)
Round
Taste
Crisp, Juicy, Sweet
Sweet
Soil Type
Loam, Well-drained
Sandy loam, Well-drained
Climatic Conditions
Moist, Warm to hot climate
Warm
Facts about
- When carambola is cut horizontally, it forms a star.
- It is believed that carambola helps to cure hangover.
- Entire carambola is edible, including its skin.
- 2 varieties of carambola are cultivated: tart & sweet.
- The average weight of honeydew melon is 6 pounds.
- 90% of a honeydew is water.
- In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
- Honeydew melons can be 15-22 mm long.
Top Producer
Taiwan
China
Other Countries
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
Botanical Name
Averrhoa carambola
Cucumis melo
Synonym
Averrhoa carambola
Cucumis Melo Inodorus
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Oxalidales
Cucurbitales
Family
Oxalidaceae
Cucurbitaceae
Species
A. carambola
C. melo
Difference Between Carambola and Honeydew
We might think that Carambola and Honeydew are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Carambola and Honeydew Facts such as their taste, shape, color, and size are also distinct. The difference between Carambola and Honeydew is explained here.
The amount of calories in 100 gm of fresh Carambola and Honeydew with peel is 31.00 kcal and 36.00 kcal and the amount of calories without peel is 28.00 kcal and 36.00 kcal respectively. Thus, Carambola and Honeydew belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Carambola and Honeydew is Oxalidales and Cucurbitales respectively. Carambola belongs to Oxalidaceae family and Honeydew belongs to Cucurbitaceae family. Carambola belongs to Averrhoa genus of A. carambola species and Honeydew belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.