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Vitamin C (Ascorbic Acid)




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Calories in Fresh Fruit with Peel




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Fruits
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.Fiber
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.Vitamin C (Ascorbic Acid)

6.50 g
5.40 g
43.90 mg
228.30 mg

4.90 g
5.40 g
29.00 mg
228.30 mg

4.00 g
5.40 g
10.20 mg
228.30 mg

3.80 g
5.40 g
19.70 mg
228.30 mg

3.00 g
5.40 g
12.60 mg
228.30 mg

2.80 g
5.40 g
0.00 mg
228.30 mg

1.50 g
5.40 g
13.80 mg
228.30 mg

1.30 g
5.40 g
71.50 mg
228.30 mg

1.00 g
5.40 g
61.00 mg
228.30 mg

1.00 g
5.40 g
9.00 mg
228.30 mg
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