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Cucumber

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Cucumber and Avocado

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1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
Cancer prevention, Natural detoxification, Osteoporosis prevention, Protection from chronic disease
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
1.2 Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Brightens and lightens complexion, Reduces wrinkles, Skin cleansing, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Acts as moisturizer, Good conditioner, Protects hair, Regulates hair growth, Rejuvenates scalp, Remedy for split ends, Shiny hair, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Abdominal pains, Anaphylaxis, Inflammation, Itching, Latex Allergy, Nasal congestion, Skin Rashes, Swallowing difficulties, Swelling, Upset stomach, Vomiting, Wheezing
1.5 Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Allergic reaction, Hypersensitivity, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
3.63 g1.00 g
Apple
1 79.18
2.2.1 Fiber
0.50 g6.70 g
Blackberry
0 10.4
2.2.2 Sugar
1.67 g0.70 g
Bilberry
0 63.35
2.3 Protein
0.65 g2.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.190.24
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
5.00 mcg7.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.10 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.10 mg1.70 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.26 mg1.40 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.30 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
7.00 mcg81.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
2.80 mg10.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.03 mg2.10 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
16.40 mcg21.00 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Mango
0 5204
2.4.12 Lutein+Zeaxanthin
23.00 mcg271.00 mcg
Pineapple
0 834
2.4.13 Choline
6.00 mg14.20 mg
Gojiberry
0 14.2
2.5 Fat
0.11 g14.70 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
147.00 mg485.00 mg
Olive
42 840
2.6.2 Iron
0.28 mg0.50 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg7.00 mg
Orange
0 1556
2.6.4 Calcium
16.00 mg12.00 mg
Longan
1 100
2.6.5 Magnesium
13.00 mg29.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.20 mg0.60 mg
Apple
0 2.7
2.6.7 Phosphorus
24.00 mg52.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.08 mg0.10 mg
Apple
0 3.3
2.6.9 Copper
0.04 mg0.20 mg
Apple
0 2
2.6.10 Selenium
0.30 mcg0.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
5.00 mg236.00 mg
Watermelon
0 318
2.7.2 Omega 6s
28.00 mg1,689.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
7.30 mg87.00 mg
Jambul
0 87
2.9 Water Content
95.23 g73.20 g
Gojiberry
0 95.23
2.10 Ash
0.38 g1.60 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
15.00 kcal160.00 kcal
Apple
15 299
3.3 Calories in Fresh Fruit without Peel
12.00 kcalNA
Apple
12 354
3.4 Calories in Frozen Form
NA172.40 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA686.40 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA306.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA222.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA288.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable, Melon
Berry, Tree fruit, Tropical
4.2 Season
Spring, Summer
Summer
4.3 Varieties
Armenian, English, Garden, Kirby, Lemon and Persian
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed and Zutano
4.4 Seedless Variety
4.5 Color
Dark green, Green
Dark green
4.6 Inside Color
White
White
4.7 Shape
Cylindrical
Oval
4.8 Texture
Crunchy
Juicy
4.9 Taste
Juicy, Watery
Buttery
4.10 Origin
India
Mexico, Central America
4.11 Grows on
Vines
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam
Decomposed Granite, Limestone, Sandy loam, Well-aerated
4.12.2 Soil pH
6-6.86-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Humid, Without frosts
5 Facts
5.1 Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  • The oldest living avocado tree is found in University of California and was planted in 1879.
  • Avocados can be swapped for butter in Baked Goods Recipes.
  • Avocado ripens more quickly with a banana or an apple around.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Mexico
5.3.2 Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
Chile, China, Colombia, Dominican Republic, Indonesia, Kenya, Mexico, Peru, Rwanda, United States of America
5.3.3 Top Importer
France
United States of America
5.3.4 Top Exporter
Spain
Mexico
6 Scientific Name
6.1 Botanical Name
Cucumis sativus
Persea Americana
6.2 Synonym
Not Available
Persea Gratissima
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Magnollidae
7.7 Order
Cucurbitales
Laurales
7.8 Family
Cucurbitaceae
Lauraceae
7.9 Genus
Cucumis
Persea
7.10 Species
C. sativus
P. Americana
7.11 Generic Group
Not Available
Laurel

Difference Between Cucumber and Avocado

We might think that Cucumber and Avocado are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Avocado Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Avocado is explained here.

The amount of calories in 100 gm of fresh Cucumber and Avocado with peel is 15.00 kcal and 160.00 kcal and the amount of calories without peel is 12.00 kcal and Not Available respectively. Thus, Cucumber and Avocado belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Avocado is Cucurbitales and Laurales respectively. Cucumber belongs to Cucurbitaceae family and Avocado belongs to Lauraceae family. Cucumber belongs to Cucumis genus of C. sativus species and Avocado belongs to Persea genus of P. Americana species. Beings plants, both fruits belong to Plantae Kingdom.