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Dragonfruit and Eggplant


Eggplant and Dragonfruit


Benefits

Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties  
Cancer prevention, Heart care, Reduces blood circulation problems  

General Benefits
Helps in weight loss, Suppresses Arthritis  
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation  

Hair Benefits
Treatment of colored hair  
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp  

Allergy
  
  

Allergy Symptoms
-  
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting  

Side Effects
-  
Allergic reaction, Irritation, Nausea, Skin rash, Swelling  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
-  
No  

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed  
Along with meal, Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
14.00 g  
32
5.88 g  
99+

Fiber
1.00 g  
38
3.00 g  
21

Sugar
8.00 g  
99+
3.53 g  
99+

Protein
2.00 g  
10
0.98 g  
27

Protein to Carb Ratio
0.14  
12
0.17  
10

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.04 mg  
24
0.04 mg  
25

Vitamin B2 (Riboflavin)
0.05 mg  
20
0.04 mg  
25

Vitamin B3 (Niacin)
0.16 mg  
99+
0.65 mg  
19

Vitamin B5 (Pantothenic Acid)
-  
0.28 mg  
20

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.08 mg  
18

Vitamin B9 (Folic acid)
2.00 mcg  
33
22.00 mcg  
12

Vitamin C (Ascorbic Acid)
9.00 mg  
99+
2.20 mg  
99+

Vitamin E (Tocopherole)
0.10 mg  
99+
0.30 mg  
27

Vitamin K (Phyllochinone)
1.90 mcg  
29
3.50 mcg  
20

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
36.00 mcg  
27

Choline
0.00 mg  
39
6.90 mg  
19

Fat
0.40 g  
21
0.18 g  
35

Minerals
  
  

Potassium
110.00 mg  
99+
229.00 mg  
31

Iron
0.65 mg  
19
0.23 mg  
99+

Sodium
0.00 mg  
21
2.00 mg  
18

Calcium
8.80 mg  
37
9.00 mg  
36

Magnesium
18.00 mg  
15
14.00 mg  
20

Zinc
0.35 mg  
7
0.16 mg  
17

Phosphorus
36.10 mg  
12
24.00 mg  
21

Manganese
0.18 mg  
24
0.23 mg  
22

Copper
0.10 mg  
22
0.08 mg  
28

Selenium
0.70 mcg  
9
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
44.00 mg  
20
13.00 mg  
31

Omega 6s
48.00 mg  
35
63.00 mg  
28

Sterol
  
  

Phytosterol
9.00 mg  
19
7.00 mg  
22

Water Content
87.00 g  
29
92.30 g  
6

Ash
0.40 g  
34
0.66 g  
18

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
60.00 kcal  
26
25.00 kcal  
99+

Calories in Fresh Fruit without Peel
60.00 kcal  
25
25.00 kcal  
99+

Calories in Frozen Form
60.00 kcal  
24
24.00 kcal  
99+

Calories in Dried Form
264.00 kcal  
36
212.00 kcal  
99+

Calories in Canned Form
60.00 kcal  
27
24.00 kcal  
99+

Calories in Foods
  
  

Calories in Juice
50.00 kcal  
31
30.00 kcal  
40

Calories in Jam
150.00 kcal  
33
-  

Calories in Pie
240.00 kcal  
99+
170.00 kcal  
99+

Characteristics

Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical  
Fruit vegetable, Tropical  

Season
Early fall, Summer  
Spring, Summer  

Varieties
Selenicereus megalanthus and Hylocereus polyrhizus  
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White  

Seedless Variety
No  
Yes  

Color
Magenta, Pink  
Black, Green, Pink, Purple, Purplish black  

Inside Color
White  
White  

Shape
Oval  
Oval  

Texture
Fleshy  
Fleshy  

Taste
Bland  
Bitter, Slightly sweet, Spongy  

Origin
Central America, Mexico  
India  

Grows on
Trees  
Bushes  

Cultivation
  
  

Soil Type
-  
Sandy loam  

Soil pH
5.5-7  
6-7  

Climatic Conditions
-  
Warm to hot climate  

Facts

Facts about
Dragonfruit is rich in antioxidants and high in fiber.  
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
No  

Production
  
  

Top Producer
-  
China  

Other Countries
-  
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey  

Top Importer
China  
United States of America  

Top Exporter
Vietnam  
China  

Scientific Name

Botanical Name
Hylocereus undatus  
Solanum melongena  

Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant  
Solanum ovigerum or Solanum trongum  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
Magnoliophyta  

Class
-  
Magnoliopsida  

Subclass
Liliidae  
Asteridae  

Order
Caryophyllales  
Solanales  

Family
Cactaceae  
Solanaceae  

Genus
Hylocereus  
Solanum  

Species
H. undatus  
S. melongena  

Generic Group
Cactus  
-  

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Difference Between Dragonfruit and Eggplant

We might think that Dragonfruit and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Eggplant is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Eggplant with peel is 60.00 kcal and 25.00 kcal and the amount of calories without peel is 60.00 kcal and 25.00 kcal respectively. Thus, Dragonfruit and Eggplant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Eggplant is Caryophyllales and Solanales respectively. Dragonfruit belongs to Cactaceae family and Eggplant belongs to Solanaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.

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