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Dragonfruit and Feijoa


Feijoa and Dragonfruit


Benefits

Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties   
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease   

General Benefits
Helps in weight loss, Suppresses Arthritis   
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne   
Brightens and lightens complexion, Skin rejuvenation   

Hair Benefits
Treatment of colored hair   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
NA   
NA   

Side Effects
NA   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Yes   

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
14.00 g   
32
12.92 g   
38

Fiber
1.00 g   
36
6.40 g   
7

Sugar
8.00 g   
36
8.20 g   
33

Protein
2.00 g   
10
0.98 g   
27

Protein to Carb Ratio
0.14   
12
0.05   
22

Vitamins
  
  

Vitamin B1 (Thiamin)
0.04 mg   
24
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.05 mg   
20
0.02 mg   
40

Vitamin B3 (Niacin)
0.16 mg   
99+
0.30 mg   
99+

Vitamin B5 (Pantothenic Acid)
Not Available   
0.23 mg   
24

Vitamin B6 (Pyridoxin)
Not Available   
0.07 mg   
25

Vitamin B9 (Folic acid)
Not Available   
23.00 mcg   
11

Vitamin C (Ascorbic Acid)
9.00 mg   
99+
32.90 mg   
26

Vitamin E (Tocopherole)
Not Available   
0.16 mg   
32

Vitamin K (Phyllochinone)
Not Available   
3.50 mcg   
19

Lycopene
Not Available   
5.00 mcg   
7

Lutein+Zeaxanthin
Not Available   
27.00 mcg   
26

Fat
0.40 g   
21
0.60 g   
14

Minerals
  
  

Potassium
Not Available   
172.00 mg   
99+

Iron
0.65 mg   
19
0.14 mg   
99+

Sodium
Not Available   
3.00 mg   
17

Calcium
8.80 mg   
36
17.00 mg   
24

Magnesium
Not Available   
9.00 mg   
26

Zinc
Not Available   
0.06 mg   
27

Phosphorus
36.10 mg   
12
19.00 mg   
26

Manganese
Not Available   
0.08 mg   
34

Copper
Not Available   
0.04 mg   
99+

Fatty Acids
  
  

Omega 3s
Not Available   
58.00 mg   
13

Omega 6s
Not Available   
214.00 mg   
9

Sterol
  
  

Water Content
87.00 g   
27
83.28 g   
99+

Ash
0.40 g   
33
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
60.00 kcal   
18
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
55.00 kcal   
12

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
747.00 kcal   
1

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
25.00 kcal   
40

Calories in Jam
150.00 kcal   
33
220.00 kcal   
24

Calories in Pie
Not Available   
300.00 kcal   
18

Characteristics

Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical   
Tree fruit   

Season
Early fall, Summer   
Autumn, Winter   

Varieties
Selenicereus megalanthus and Hylocereus polyrhizus   
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu   

Seedless Variety
No   
No   

Color
Magenta, Pink   
Green   

Inside Color
White   
White   

Shape
Oval   
Oval   

Texture
Fleshy   
Succulent   

Taste
Bland   
Sweet   

Origin
Central America, Mexico   
Argentina, Brazil, Paraguay, Uruguay   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
NA   
Clay loam, Gravely loam, Sandy   

Soil pH
5.5-7   
6-6.5   

Climatic Conditions
NA   
Cold, Warm   

Facts

Facts about
NA   
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
New Zealand   

Other Countries
NA   
Australia, Azerbaijan, India, Japan, United States of America   

Top Importer
China   
China   

Top Exporter
Vietnam   
New Zealand   

Scientific Name

Botanical Name
Hylocereus undatus   
Acca sellowiana   

Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant   
Feijoa sellowiana or Orthostemon sellowianus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Magnoliophyta   

Class
Not Available   
Magnoliopsida   

Subclass
Liliidae   
Rosidae   

Order
Caryophyllales   
Myrtales   

Family
Cactaceae   
Myrtaceae   

Genus
Hylocereus   
Acca   

Species
H. undatus   
A. sellowiana   

Generic Group
Cactus   
Myrtle   

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Difference Between Dragonfruit and Feijoa

We might think that Dragonfruit and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Feijoa is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Feijoa with peel is 60.00 kcal and Not Available and the amount of calories without peel is Not Available and 55.00 kcal respectively. Thus, Dragonfruit and Feijoa belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Feijoa is Caryophyllales and Myrtales respectively. Dragonfruit belongs to Cactaceae family and Feijoa belongs to Myrtaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.

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