Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
General Benefits
Helps in weight loss, Suppresses Arthritis
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Brightens and lightens complexion, Skin rejuvenation
Hair Benefits
Treatment of colored hair
Promotes longer and healthier hair, Protects hair
Side Effects
-
Allergic reaction
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Tree fruit
Season
Early fall, Summer
Autumn, Winter
Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Color
Magenta, Pink
Green
Origin
Central America, Mexico
Argentina, Brazil, Paraguay, Uruguay
Soil Type
-
Clay loam, Gravely loam, Sandy
Climatic Conditions
-
Cold, Warm
Facts about
Dragonfruit is rich in antioxidants and high in fiber.
- Feijoa is called as "pineapple guava" in some countries.
- Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
- All parts of feijoa fruit are edible(skin is mostly discarded).
Top Producer
-
New Zealand
Other Countries
-
Australia, Azerbaijan, India, Japan, United States of America
Top Exporter
Vietnam
New Zealand
Botanical Name
Hylocereus undatus
Acca sellowiana
Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Feijoa sellowiana or Orthostemon sellowianus
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Liliidae
Rosidae
Order
Caryophyllales
Myrtales
Family
Cactaceae
Myrtaceae
Species
H. undatus
A. sellowiana
Generic Group
Cactus
Myrtle
Compare Dragonfruit and Feijoa
It is important compare Dragonfruit and Feijoa as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Dragonfruit Benefits: helps in weight loss and suppresses arthritis.
Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Dragonfruit are: treatment of colored hair and hair benefits of Feijoa are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: . Get sorted Dragonfruit vs Feijoa comparison with the help of fruit comparison tool by fruitvs.com.