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Dragonfruit and Pear


Pear and Dragonfruit


Benefits

Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties  
Arthritis prevention, Cancer prevention, Gout treatment, Heart care  

General Benefits
Helps in weight loss, Suppresses Arthritis  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment  

Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne  
Reduces wrinkles, Treatment of acne  

Hair Benefits
Treatment of colored hair  
Promotes longer and healthier hair, Shiny hair  

Allergy
  
  

Allergy Symptoms
-  
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling  

Side Effects
-  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
-  
Yes  

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
14.00 g  
32
15.23 g  
26

Fiber
1.00 g  
38
3.10 g  
20

Sugar
8.00 g  
99+
9.75 g  
31

Protein
2.00 g  
10
0.36 g  
99+

Protein to Carb Ratio
0.14  
12
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
1.00 mcg  
38

Vitamin B1 (Thiamin)
0.04 mg  
24
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.05 mg  
20
0.03 mg  
33

Vitamin B3 (Niacin)
0.16 mg  
99+
0.16 mg  
99+

Vitamin B5 (Pantothenic Acid)
-  
0.05 mg  
99+

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.03 mg  
99+

Vitamin B9 (Folic acid)
2.00 mcg  
33
7.00 mcg  
28

Vitamin C (Ascorbic Acid)
9.00 mg  
99+
4.30 mg  
99+

Vitamin E (Tocopherole)
0.10 mg  
99+
0.12 mg  
40

Vitamin K (Phyllochinone)
1.90 mcg  
29
4.40 mcg  
17

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
44.00 mcg  
26

Choline
0.00 mg  
39
5.10 mg  
29

Fat
0.40 g  
21
0.14 g  
39

Minerals
  
  

Potassium
110.00 mg  
99+
116.00 mg  
99+

Iron
0.65 mg  
19
0.18 mg  
99+

Sodium
0.00 mg  
21
1.00 mg  
20

Calcium
8.80 mg  
37
9.00 mg  
36

Magnesium
18.00 mg  
15
7.00 mg  
28

Zinc
0.35 mg  
7
0.10 mg  
23

Phosphorus
36.10 mg  
12
12.00 mg  
34

Manganese
0.18 mg  
24
0.05 mg  
99+

Copper
0.10 mg  
22
0.08 mg  
27

Selenium
0.70 mcg  
9
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
44.00 mg  
20
1.00 mg  
99+

Omega 6s
48.00 mg  
35
93.00 mg  
20

Sterol
  
  

Phytosterol
9.00 mg  
19
8.00 mg  
20

Water Content
87.00 g  
29
83.96 g  
99+

Ash
0.40 g  
34
0.32 g  
38

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
60.00 kcal  
26
57.00 kcal  
27

Calories in Fresh Fruit without Peel
60.00 kcal  
25
57.00 kcal  
26

Calories in Frozen Form
60.00 kcal  
24
57.00 kcal  
25

Calories in Dried Form
264.00 kcal  
36
262.00 kcal  
37

Calories in Canned Form
60.00 kcal  
27
57.00 kcal  
29

Calories in Foods
  
  

Calories in Juice
50.00 kcal  
31
65.00 kcal  
20

Calories in Jam
150.00 kcal  
33
240.00 kcal  
21

Calories in Pie
240.00 kcal  
99+
282.00 kcal  
29

Characteristics

Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical  
Tree fruit  

Season
Early fall, Summer  
Autumn, Summer, Winter  

Varieties
Selenicereus megalanthus and Hylocereus polyrhizus  
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson  

Seedless Variety
No  
Yes  

Color
Magenta, Pink  
Yellow  

Inside Color
White  
White  

Shape
Oval  
Pear  

Texture
Fleshy  
Grainy  

Taste
Bland  
Crunchy, Sweet  

Origin
Central America, Mexico  
China, Japan  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
-  
Clayey, Loamy, Sandy  

Soil pH
5.5-7  
5-7.5  

Climatic Conditions
-  
Cold, Hot, Without frosts  

Facts

Facts about
Dragonfruit is rich in antioxidants and high in fiber.  
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
China  

Other Countries
-  
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America  

Top Importer
China  
Europe  

Top Exporter
Vietnam  
China  

Scientific Name

Botanical Name
Hylocereus undatus  
Pyrus communis  

Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant  
Pyrus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
Magnoliophyta  

Class
-  
Magnoliopsida  

Subclass
Liliidae  
Rosidae  

Order
Caryophyllales  
Rosales  

Family
Cactaceae  
Rosaceae  

Genus
Hylocereus  
Pyrus  

Species
H. undatus  
P. communis  

Generic Group
Cactus  
Rose  

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Difference Between Dragonfruit and Pear

We might think that Dragonfruit and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Pear is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Pear with peel is 60.00 kcal and 57.00 kcal and the amount of calories without peel is 60.00 kcal and 57.00 kcal respectively. Thus, Dragonfruit and Pear belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Pear is Caryophyllales and Rosales respectively. Dragonfruit belongs to Cactaceae family and Pear belongs to Rosaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.

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