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Dragonfruit and Pear


Pear and Dragonfruit


Benefits

Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties   
Arthritis prevention, Cancer prevention, Gout treatment, Heart care   

General Benefits
Helps in weight loss, Suppresses Arthritis   
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment   

Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne   
Reduces wrinkles, Treatment of acne   

Hair Benefits
Treatment of colored hair   
Promotes longer and healthier hair, Shiny hair   

Allergy
  
  

Allergy Symptoms
NA   
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling   

Side Effects
NA   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Yes   

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
14.00 g   
32
15.23 g   
26

Fiber
1.00 g   
36
3.10 g   
19

Sugar
8.00 g   
36
9.75 g   
24

Protein
2.00 g   
10
0.36 g   
99+

Protein to Carb Ratio
0.14   
12
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
1.00 mcg   
36

Vitamin B1 (Thiamin)
0.04 mg   
24
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.05 mg   
20
0.03 mg   
33

Vitamin B3 (Niacin)
0.16 mg   
99+
0.16 mg   
99+

Vitamin B5 (Pantothenic Acid)
Not Available   
0.05 mg   
99+

Vitamin B6 (Pyridoxin)
Not Available   
0.03 mg   
99+

Vitamin B9 (Folic acid)
Not Available   
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
9.00 mg   
99+
4.30 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.12 mg   
35

Vitamin K (Phyllochinone)
Not Available   
4.40 mcg   
16

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
44.00 mcg   
23

Choline
Not Available   
5.10 mg   
24

Fat
0.40 g   
21
0.14 g   
39

Minerals
  
  

Potassium
Not Available   
116.00 mg   
99+

Iron
0.65 mg   
19
0.18 mg   
99+

Sodium
Not Available   
1.00 mg   
20

Calcium
8.80 mg   
36
9.00 mg   
35

Magnesium
Not Available   
7.00 mg   
28

Zinc
Not Available   
0.10 mg   
23

Phosphorus
36.10 mg   
12
12.00 mg   
34

Manganese
Not Available   
0.05 mg   
99+

Copper
Not Available   
0.08 mg   
27

Selenium
Not Available   
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
Not Available   
1.00 mg   
37

Omega 6s
Not Available   
93.00 mg   
20

Sterol
  
  

Phytosterol
Not Available   
8.00 mg   
10

Water Content
87.00 g   
27
83.96 g   
99+

Ash
0.40 g   
33
0.32 g   
37

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
60.00 kcal   
18
57.00 kcal   
19

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
65.00 kcal   
19

Calories in Jam
150.00 kcal   
33
240.00 kcal   
21

Calories in Pie
Not Available   
282.00 kcal   
27

Characteristics

Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical   
Tree fruit   

Season
Early fall, Summer   
Autumn, Summer, Winter   

Varieties
Selenicereus megalanthus and Hylocereus polyrhizus   
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson   

Seedless Variety
No   
Yes   

Color
Magenta, Pink   
Yellow   

Inside Color
White   
White   

Shape
Oval   
Pear   

Texture
Fleshy   
Grainy   

Taste
Bland   
Crunchy, Sweet   

Origin
Central America, Mexico   
China, Japan   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
NA   
Clayey, Loamy, Sandy   

Soil pH
5.5-7   
5-7.5   

Climatic Conditions
NA   
Cold, Hot, Without frosts   

Facts

Facts about
NA   
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
China   

Other Countries
NA   
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America   

Top Importer
China   
Europe   

Top Exporter
Vietnam   
China   

Scientific Name

Botanical Name
Hylocereus undatus   
Pyrus communis   

Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Magnoliophyta   

Class
Not Available   
Magnoliopsida   

Subclass
Liliidae   
Rosidae   

Order
Caryophyllales   
Rosales   

Family
Cactaceae   
Rosaceae   

Genus
Hylocereus   
Pyrus   

Species
H. undatus   
P. communis   

Generic Group
Cactus   
Rose   

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Difference Between Dragonfruit and Pear

We might think that Dragonfruit and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Pear is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Pear with peel is 60.00 kcal and 57.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Dragonfruit and Pear belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Pear is Caryophyllales and Rosales respectively. Dragonfruit belongs to Cactaceae family and Pear belongs to Rosaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.

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