Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
  
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
  
General Benefits
Helps in weight loss, Suppresses Arthritis
  
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
  
Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
  
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
  
Hair Benefits
Treatment of colored hair
  
Protects hair, Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
NA
  
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
  
Side Effects
NA
  
Decrease in blood sugar levels, Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Not Available
  
Yes
  
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B6 (Pyridoxin)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Potassium
Not Available
  
Sodium
Not Available
  
Magnesium
Not Available
  
Zinc
Not Available
  
Copper
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
Not Available
  
325.00 kcal
  
13
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
150.00 kcal
  
33
297.00 kcal
  
10
Calories in Pie
Not Available
  
196.00 kcal
  
99+
Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
  
Berry
  
Season
Early fall, Summer
  
Spring, Summer
  
Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
  
Charparral, Pendula, Teas, Bellaire and Lingan
  
Seedless Variety
No
  
No
  
Color
Magenta, Pink
  
Pink, Purple, White
  
Inside Color
White
  
Pink
  
Shape
Oval
  
Oval
  
Texture
Fleshy
  
Juicy
  
Taste
Bland
  
Tart
  
Origin
Central America, Mexico
  
China
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
NA
  
Clay, Loam
  
Soil pH
5.5-7
  
6.5-6.8
  
Climatic Conditions
NA
  
Sunny
  
Facts about
NA
  
- It can take up to 10 years for a tree to produce mulberry fruit.
- Mulberry leaves are fed to silkworms to enhance silk production.
- In Germany, they say that devil uses root of mulberry tree to polish his boots.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
NA
  
China
  
Other Countries
NA
  
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
  
Top Importer
China
  
Not Available
  
Top Exporter
Vietnam
  
China
  
Botanical Name
Hylocereus undatus
  
Morus Alba
  
Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
  
Morus atropurpurea or Morus multicaulis
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
NA
  
Magnoliophyta
  
Class
Not Available
  
Magnoliopsida
  
Subclass
Liliidae
  
Alismidae
  
Order
Caryophyllales
  
Rosales
  
Family
Cactaceae
  
Moraceae
  
Genus
Hylocereus
  
Morus
  
Species
H. undatus
  
M. alba
  
Generic Group
Cactus
  
Mulberry
  
Compare Dragonfruit and Mulberry
It is important compare Dragonfruit and Mulberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Dragonfruit Benefits: helps in weight loss and suppresses arthritis.
Mulberry Benefits: boosts immune system, controls blood sugar levels, flu treatment, improves eye vision, maintains healthy cholesterol level and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Dragonfruit are: treatment of colored hair and hair benefits of Mulberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: breathing difficulty, itching, nasal congestion, redness of eyes, runny nose and sneezing. Get sorted Dragonfruit vs Mulberry comparison with the help of fruit comparison tool by fruitvs.com.