Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
  
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
  
General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
  
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
  
Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
  
Anti-aging benefits, Nourishes skin, Protects against skin damage
  
Hair Benefits
Protects hair, Regulates hair growth
  
Prevents hair loss
  
Allergy
  
  
Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
  
Not Available
  
Side Effects
Decrease in blood sugar levels, Allergic reaction
  
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Manganese
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
325.00 kcal
  
13
Not Available
  
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
297.00 kcal
  
10
164.00 kcal
  
32
Calories in Pie
196.00 kcal
  
99+
293.00 kcal
  
21
Type
Berry
  
Berry
  
Season
Spring, Summer
  
Summer
  
Varieties
Charparral, Pendula, Teas, Bellaire and Lingan
  
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
  
Seedless Variety
No
  
No
  
Color
Pink, Purple, White
  
Dark purple
  
Inside Color
Pink
  
Light Green
  
Shape
Oval
  
Round
  
Texture
Juicy
  
Juicy
  
Taste
Tart
  
Sweet
  
Origin
China
  
Unknown
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Clay, Loam
  
Moist, Well-aerated
  
Soil pH
6.5-6.8
  
4.5-5.5
  
Climatic Conditions
Sunny
  
Cold
  
Facts about
- It can take up to 10 years for a tree to produce mulberry fruit.
- Mulberry leaves are fed to silkworms to enhance silk production.
- In Germany, they say that devil uses root of mulberry tree to polish his boots.
  
- Bilberries are used in manufacturing of alcoholic drinks.
- They are used to improve aromas of sorbets.
- The green extract of it's leaves is used in textile industry as natural dye.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
Japan
  
Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
  
Denmark, Finland, Iceland, Sweden
  
Top Importer
Not Available
  
United States of America
  
Top Exporter
China
  
Chile
  
Botanical Name
Morus Alba
  
Vaccinium myrtillus
  
Synonym
Morus atropurpurea or Morus multicaulis
  
blaeberry, whinberry, European blueberry, whortleberry
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Alismidae
  
Dillenhidae
  
Order
Rosales
  
Ericales
  
Family
Moraceae
  
Ericaceae
  
Genus
Morus
  
Vaccinium
  
Species
M. alba
  
Vaccinium myrtillus
  
Generic Group
Mulberry
  
Heath
  
Difference Between Mulberry and Bilberry
We might think that Mulberry and Bilberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mulberry and Bilberry Facts such as their taste, shape, color, and size are also distinct. The difference between Mulberry and Bilberry is explained here.
The amount of calories in 100 gm of fresh Mulberry and Bilberry with peel is 43.00 kcal and 44.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Mulberry and Bilberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mulberry and Bilberry is Rosales and Ericales respectively. Mulberry belongs to Moraceae family and Bilberry belongs to Ericaceae family. Mulberry belongs to Morus genus of M. alba species and Bilberry belongs to Vaccinium genus of Vaccinium myrtillus species. Beings plants, both fruits belong to Plantae Kingdom.