Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
General Benefits
Helps in weight loss, Suppresses Arthritis
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Hair Benefits
Treatment of colored hair
Acts as moisturizer, Good conditioner, Regulates hair growth
Side Effects
NA
Affects blood glucose levels, Dizziness, Stomach pain
Lactating Women
Not Available
Yes
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Hardly eaten raw, Olive oil is consumed for many purposes.
Vitamin A (Retinol)
Not Available
Vitamin B5 (Pantothenic Acid)
Not Available
Vitamin B6 (Pyridoxin)
Not Available
Vitamin B9 (Folic acid)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Calories in Pie
Not Available
Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Tree fruit
Season
Early fall, Summer
Spring, Summer
Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine
Color
Magenta, Pink
Black, Green, Purple, Yellow
Origin
Central America, Mexico
Eastern Mediterranean Region
Soil Type
NA
Well-drained
Climatic Conditions
NA
Warm to hot climate
Facts about
NA
- In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
- The most expensive form of olive oil is Extra Virgin.
- Largest type of olive tree is known as donkey tree & smallest one is called bullet.
Other Countries
NA
Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey
Top Importer
China
United States of America
Top Exporter
Vietnam
Italy
Botanical Name
Hylocereus undatus
Olea europaea
Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
NA
Magnoliophyta
Class
Not Available
Magnoliopsida
Subclass
Liliidae
Rosidae
Order
Caryophyllales
Lamiales
Family
Cactaceae
Oleaceae
Species
H. undatus
O. europaea
Generic Group
Cactus
Olive
Compare Dragonfruit and Olive
It is important compare Dragonfruit and Olive as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Dragonfruit Benefits: helps in weight loss and suppresses arthritis.
Olive Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and maintains healthy cholesterol level.
Fruits are also used as a remedy for various hair problems. The hair benefits of Dragonfruit are: treatment of colored hair and hair benefits of Olive are: acts as moisturizer, good conditioner and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: na. Get sorted Dragonfruit vs Olive comparison with the help of fruit comparison tool by fruitvs.com.