Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
General Benefits
Helps in weight loss, Suppresses Arthritis
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Hair Benefits
Treatment of colored hair
Protects hair
Allergy Symptoms
-
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
Side Effects
-
Possibly unsafe during pregnancy
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Berry
Season
Early fall, Summer
Summer
Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
Origin
Central America, Mexico
Europe
Soil Type
-
Moist, Well-drained
Climatic Conditions
-
Cold
Facts about
Dragonfruit is rich in antioxidants and high in fiber.
- The albino version of red currants known as white currants, are often sold as different fruit.
- Red currant tea is healthy substitute for coffee.
- There are more than 150 varieties of red currants.
Other Countries
-
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
Top Importer
China
Germany
Top Exporter
Vietnam
Russia
Botanical Name
Hylocereus undatus
Ribes rubrum
Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Ribes Rubrum
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Liliidae
Rosidae
Order
Caryophyllales
Saxifragales
Family
Cactaceae
Grossulariaceae
Species
H. undatus
R. rubrum
Generic Group
Cactus
Saxifrage
Compare Dragonfruit and Red Currant
It is important compare Dragonfruit and Red Currant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Dragonfruit Benefits: helps in weight loss and suppresses arthritis.
Red Currant Benefits: anti oxidant properties, controls blood pressure, cures fever, digestive aid, healing of wounds, helps in weight loss and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Dragonfruit are: treatment of colored hair and hair benefits of Red Currant are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abnormally rapid heart rate, anaphylaxis, breathing difficulty, hives, itching and swallowing difficulties. Get sorted Dragonfruit vs Red Currant comparison with the help of fruit comparison tool by fruitvs.com.