Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
  
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
  
General Benefits
Helps in weight loss, Suppresses Arthritis
  
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
  
Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
  
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
  
Hair Benefits
Treatment of colored hair
  
Promotes longer and healthier hair, Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
NA
  
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
  
Side Effects
NA
  
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Not Available
  
Yes
  
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B6 (Pyridoxin)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
4,532.00 mcg
  
2
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Potassium
Not Available
  
Sodium
Not Available
  
Magnesium
Not Available
  
Zinc
Not Available
  
Manganese
Not Available
  
Copper
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
340.00 kcal
  
12
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
150.00 kcal
  
33
252.00 kcal
  
18
Calories in Pie
Not Available
  
150.00 kcal
  
99+
Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
  
Berry, Melon
  
Season
Early fall, Summer
  
Summer
  
Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
  
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
  
Seedless Variety
No
  
Yes
  
Color
Magenta, Pink
  
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
  
Inside Color
White
  
Red
  
Shape
Oval
  
Round
  
Texture
Fleshy
  
Crispy
  
Taste
Bland
  
Sweet
  
Origin
Central America, Mexico
  
Southern Africa
  
Grows on
Trees
  
Vines
  
Cultivation
  
  
Soil Type
NA
  
Sandy, Well-drained
  
Soil pH
5.5-7
  
6-6.8
  
Climatic Conditions
NA
  
Dry, Hot
  
Facts about
NA
  
- Watermelon contain 91% of water.
- In Japan & Chine, watermelon is a popular gift to bring a host.
- Entire watermelon is edible, even the rinds & seeds.
- There are more than 1200 varieties grown in the world.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
NA
  
China
  
Other Countries
NA
  
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
  
Top Importer
China
  
Germany
  
Top Exporter
Vietnam
  
China
  
Botanical Name
Hylocereus undatus
  
Citrullus Lanatus
  
Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
  
Citrullus vulgaris
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
NA
  
Magnoliophyta
  
Class
Not Available
  
Magnoliopsida
  
Subclass
Liliidae
  
Dillenhidae
  
Order
Caryophyllales
  
Cucurbitales
  
Family
Cactaceae
  
Cucurbitaceae
  
Genus
Hylocereus
  
Citrullus
  
Species
H. undatus
  
C. lanatus
  
Generic Group
Cactus
  
Gourd
  
Compare Dragonfruit and Watermelon
It is important compare Dragonfruit and Watermelon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Dragonfruit Benefits: helps in weight loss and suppresses arthritis.
Watermelon Benefits: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level.
Fruits are also used as a remedy for various hair problems. The hair benefits of Dragonfruit are: treatment of colored hair and hair benefits of Watermelon are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes. Get sorted Dragonfruit vs Watermelon comparison with the help of fruit comparison tool by fruitvs.com.