Durian and Banana
Benefits
Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Hydrates skin, Skin rejuvenation
Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Shiny hair, Softening mask
Allergy
Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
Side Effects
Affects blood glucose levels, Nausea, Stomach pain
Headache, Intense headache, Tooth decay
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Nutrition
Serving Size
100 g
100 g
Carbs
27.09 g
7
22.80 g
11
Fiber
3.80 g
15
2.60 g
23
Sugar
Not Available
12.20 g
15
Protein
1.47 g
15
1.10 g
21
Protein to Carb Ratio
0.06
21
0.05
22
Vitamins
Vitamin A (Retinol)
2.00 mcg
33
3.00 mcg
32
Vitamin B1 (Thiamin)
0.37 mg
2
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.20 mg
3
0.10 mg
10
Vitamin B3 (Niacin)
1.07 mg
8
0.70 mg
17
Vitamin B5 (Pantothenic Acid)
0.23 mg
25
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.32 mg
3
0.40 mg
1
Vitamin B9 (Folic acid)
36.00 mcg
6
20.00 mcg
15
Vitamin C (Ascorbic Acid)
19.70 mg
37
8.70 mg
99+
Vitamin E (Tocopherole)
Not Available
0.10 mg
37
Vitamin K (Phyllochinone)
Not Available
0.50 mcg
32
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
22.00 mcg
29
Choline
Not Available
9.80 mg
7
Fat
5.33 g
4
0.30 g
28
Minerals
Potassium
436.00 mg
9
358.00 mg
11
Iron
0.43 mg
27
0.30 mg
35
Sodium
2.00 mg
18
1.00 mg
20
Calcium
6.00 mg
39
5.00 mg
99+
Magnesium
30.00 mg
5
27.00 mg
7
Zinc
0.28 mg
10
0.20 mg
14
Phosphorus
39.00 mg
9
22.00 mg
23
Manganese
0.33 mg
14
0.30 mg
15
Copper
0.21 mg
6
0.10 mg
22
Selenium
Not Available
1.00 mcg
7
Fatty Acids
Omega 3s
0.00 mg
38
27.00 mg
22
Omega 6s
0.00 mg
99+
46.00 mg
35
Sterol
Phytosterol
Not Available
36.00 mg
3
Water Content
65.00 g
99+
74.90 g
99+
Ash
1.12 g
7
0.80 g
13
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
95.29 kcal
6
Calories in Fresh Fruit without Peel
147.00 kcal
3
89.00 kcal
7
Calories in Frozen Form
147.00 kcal
3
85.71 kcal
7
Calories in Dried Form
400.00 kcal
6
105.00 kcal
39
Calories in Canned Form
Not Available
121.00 kcal
3
Calories in Foods
Calories in Juice
170.00 kcal
5
100.00 kcal
10
Calories in Jam
320.00 kcal
8
120.00 kcal
36
Calories in Pie
Not Available
269.00 kcal
30
Characteristics
Type
Tree fruit, Tropical
Berry, Tropical
Season
Monsoon
All seasons
Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
Seedless Variety
No
Yes
Color
Green
Green, Yellow
Inside Color
Yellow
White
Shape
Oval
Curving Cylinder
Texture
Tough
Fleshy
Taste
Creamy, Sweet
Sweet
Origin
South-Eastern Asia
Papua New Guinea
Grows on
Not Available
Trees
Cultivation
Soil Type
Clay
Well-drained
Soil pH
5-6.5
5.5-7
Climatic Conditions
Hot, Humid
Warm
Facts
Facts about
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
- As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
- Bananas float in water.
- There are around 1000 varieties of bananas.
- Eating this fruit will cheer you up.
In Alcoholic Beverages
Wine
No
Yes
Beer
No
Yes
Spirits
No
Yes
Cocktails
No
Yes
Production
Top Producer
Thailand
India
Other Countries
Indonesia, Malaysia, Philippines
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
Top Importer
China
Europe
Top Exporter
Thailand
Ecuador
Scientific Name
Botanical Name
Durio zibethinus
Musa acuminata and Musa balbisiana
Synonym
Lahia Hassk
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Liliopsida
Subclass
Dillenhidae
Liliidae
Order
Malvales
Zingiberales
Family
Malvaceae
Musaceae
Genus
Durio
Musa
Species
D. zibethinus
M. acuminata , M. balbisiana
Generic Group
Not Available
Banana
Difference Between Durian and Banana
We might think that Durian and Banana are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Banana Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Banana is explained here.
The amount of calories in 100 gm of fresh Durian and Banana with peel is Not Available and 95.29 kcal and the amount of calories without peel is 147.00 kcal and 89.00 kcal respectively. Thus, Durian and Banana belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Banana is Malvales and Zingiberales respectively. Durian belongs to Malvaceae family and Banana belongs to Musaceae family. Durian belongs to Durio genus of D. zibethinus species and Banana belongs to Musa genus of M. acuminata , M. balbisiana species. Beings plants, both fruits belong to Plantae Kingdom.
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