Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Acidity treatment, Acts as natural antibiotic, Anti-oxidant properties, Aphonia treatment
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Anti-inflammatory properties, Body hydration, Boosts immune system, Controls blood sugar levels, Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Regulates hair growth, Rejuvenates scalp, Shiny hair, Treatment of dandruff
Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Abdominal pains, Breathing difficulty, Itching in tongue and other parts of mouth, Nasal congestion, Nausea, Runny nose, Vomiting
Side Effects
Affects blood glucose levels, Nausea, Stomach pain
Allergic reaction, Indigestion, Weight gain
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Along with meal, Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Not Available
Not Available
Calories in Fresh Fruit without Peel
Calories in Frozen Form
Not Available
Calories in Canned Form
Not Available
Calories in Pie
Not Available
Type
Tree fruit, Tropical
Tree fruit, Tropical
Season
Monsoon
All seasons
Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Tall Varieties- West Coast Tall, Laccadiv Micro, Andaman Ordinary, Fiji, Kappadam, San Ramon, Philippines, Spicate, and Pratap. Dwarf Varieties- Chowghat Orange Dwarf (COD) and Chowghat Green Dwarf (CGD)
Inside Color
Yellow
White
Taste
Creamy, Sweet
Juicy, Sweetish
Origin
South-Eastern Asia
America, India
Grows on
Not Available
Trees
Soil Type
Clay
Clay, Sand
Climatic Conditions
Hot, Humid
Hot, Humid
Facts about
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
- Burning coconut's husk helps repel mosquitoes.
- Surveys say that falling coconut kills hundreds every year.
- Coconut water is used as a substitute Blood Plasma & is called "father of modern tissue culture science".
Top Producer
Thailand
Indonesia
Other Countries
Indonesia, Malaysia, Philippines
Brazil, India, Philippines, Sri Lanka
Top Importer
China
United States of America
Top Exporter
Thailand
Philippines
Botanical Name
Durio zibethinus
Cocos nucifera
Synonym
Lahia Hassk
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Liliopsida
Subclass
Dillenhidae
Arecidae
Family
Malvaceae
Arecaceae
Species
D. zibethinus
C. nucifera
Generic Group
Not Available
Arecaceae
Difference Between Durian and Coconut
We might think that Durian and Coconut are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Coconut Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Coconut is explained here.
The amount of calories in 100 gm of fresh Durian and Coconut with peel is Not Available and Not Available and the amount of calories without peel is 147.00 kcal and 354.00 kcal respectively. Thus, Durian and Coconut belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Coconut is Malvales and Arecales respectively. Durian belongs to Malvaceae family and Coconut belongs to Arecaceae family. Durian belongs to Durio genus of D. zibethinus species and Coconut belongs to Cocos genus of C. nucifera species. Beings plants, both fruits belong to Plantae Kingdom.