Durian

Olive

Durian and Olive

Durian

Olive

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1 Benefits

1.1 Health Benefits

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion

Hydrates skin, Skin rejuvenation, Treatment of skin diseases

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Acts as moisturizer, Good conditioner, Regulates hair growth

1.4 Allergy

1.4.1 Allergy Symptoms

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

1.5 Side Effects

Affects blood glucose levels, Nausea, Stomach pain

Affects blood glucose levels, Dizziness, Stomach pain

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Hardly eaten raw, Olive oil is consumed for many purposes.

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

27.09 g3.84 g

1 79.18

2.2.1 Fiber

3.80 g3.30 g

0 10.4

2.2.2 Sugar

NA0.54 g

0 63.35

2.3 Protein

1.47 g1.03 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.060.26

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

2.00 mcg20.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.37 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.20 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

1.07 mg0.24 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.23 mg0.02 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.32 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

36.00 mcg3.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

19.70 mg0.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA3.81 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA1.40 mcg

0 40.3

2.4.11 Lycopene

NA0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA510.00 mcg

0 834

2.4.13 Choline

NA14.20 mg

0 14.2

2.5 Fat

5.33 g15.32 g

0 33.49

2.6 Minerals

2.6.1 Potassium

436.00 mg42.00 mg

42 840

2.6.2 Iron

0.43 mg0.49 mg

0.06 9

2.6.3 Sodium

2.00 mg1,556.00 mg

0 1556

2.6.4 Calcium

6.00 mg52.00 mg

1 100

2.6.5 Magnesium

30.00 mg11.00 mg

0 92

2.6.6 Zinc

0.28 mg0.04 mg

0 2.7

2.6.7 Phosphorus

39.00 mg4.00 mg

0 113

2.6.8 Manganese

0.33 mg0.00 mg

0 3.3

2.6.9 Copper

0.21 mg0.12 mg

0 2

2.6.10 Selenium

NA0.90 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg92.00 mg

0 318

2.7.2 Omega 6s

0.00 mg1,215.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

65.00 g75.28 g

0 95.23

2.10 Ash

1.12 g4.53 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA115.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

147.00 kcalNA

12 354

3.4 Calories in Frozen Form

147.00 kcalNA

0 187

3.5 Calories in Dried Form

400.00 kcal467.00 kcal

32 747

3.6 Calories in Canned Form

NA119.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

170.00 kcal60.00 kcal

17 461

3.7.2 Calories in Jam

320.00 kcal200.00 kcal

49 420

3.7.3 Calories in Pie

NA240.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit, Tropical

Tree fruit

4.2 Season

Monsoon

Spring, Summer

4.3 Varieties

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine

4.4 Seedless Variety

✔ ✘

4.5 Color

Green

Black, Green, Purple, Yellow

4.6 Inside Color

Yellow

Brown

4.7 Shape

Oval

4.8 Texture

Tough

Fleshy

4.9 Taste

Creamy, Sweet

Bitter

4.10 Origin

South-Eastern Asia

Eastern Mediterranean Region

4.11 Grows on

Not Available

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay

Well-drained

4.12.2 Soil pH

5-6.57-8

3.5 10

4.12.3 Climatic Conditions

Hot, Humid

Warm to hot climate

5 Facts

5.1 Facts about

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
The most expensive form of olive oil is Extra Virgin.
Largest type of olive tree is known as donkey tree & smallest one is called bullet.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Thailand

Spain

5.3.2 Other Countries

Indonesia, Malaysia, Philippines

Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey

5.3.3 Top Importer

China

United States of America

5.3.4 Top Exporter

Thailand

Italy

6 Scientific Name

6.1 Botanical Name

Durio zibethinus

Olea europaea

6.2 Synonym

Lahia Hassk

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

Rosidae

7.7 Order

Malvales

Lamiales

7.8 Family

Malvaceae

Oleaceae

7.9 Genus

Durio

Olea

7.10 Species

D. zibethinus

O. europaea

7.11 Generic Group

Not Available

Olive

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Difference Between Durian and Olive

We might think that Durian and Olive are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Olive Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Olive is explained here.

The amount of calories in 100 gm of fresh Durian and Olive with peel is Not Available and 115.00 kcal and the amount of calories without peel is 147.00 kcal and Not Available respectively. Thus, Durian and Olive belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Olive is Malvales and Lamiales respectively. Durian belongs to Malvaceae family and Olive belongs to Oleaceae family. Durian belongs to Durio genus of D. zibethinus species and Olive belongs to Olea genus of O. europaea species. Beings plants, both fruits belong to Plantae Kingdom.