Durian

Eggplant

Durian vs Eggplant

Durian

Eggplant

Add ⊕

Benefits

Health Benefits

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

Cancer prevention, Heart care, Reduces blood circulation problems

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

Hair Benefits

Promotes longer and healthier hair, Protects hair

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

Allergy

Allergy Symptoms

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

Side Effects

Affects blood glucose levels, Nausea, Stomach pain

Allergic reaction, Irritation, Nausea, Skin rash, Swelling

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Along with meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g

Carbs

27.09 g5.88 g

1 79.18

👆🏻

Fiber

3.80 g3.00 g

0 10.4

👆🏻

Sugar

20.00 g3.53 g

0 63.35

👆🏻

Protein

1.47 g0.98 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.060.17

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.37 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.20 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

1.07 mg0.65 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.23 mg0.28 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.32 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

36.00 mcg22.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

19.70 mg2.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.40 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.50 mcg3.50 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg36.00 mcg

0 834

👆🏻

Choline

19.20 mg6.90 mg

0 19.2

👆🏻

Fat

5.33 g0.18 g

0 33.49

👆🏻

Minerals

Potassium

436.00 mg229.00 mg

42 840

👆🏻

Iron

0.43 mg0.23 mg

0.06 9

👆🏻

Sodium

2.00 mg2.00 mg

0 1556

👆🏻

Calcium

6.00 mg9.00 mg

1 100

👆🏻

Magnesium

30.00 mg14.00 mg

0 92

👆🏻

Zinc

0.28 mg0.16 mg

0 2.7

👆🏻

Phosphorus

39.00 mg24.00 mg

0 113

👆🏻

Manganese

0.33 mg0.23 mg

0 3.3

👆🏻

Copper

0.21 mg0.08 mg

0 2

👆🏻

Selenium

0.30 mcg0.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg13.00 mg

0 318

👆🏻

Omega 6s

0.00 mg63.00 mg

0 1689

👆🏻

Sterol

Phytosterol

17.00 mg7.00 mg

0 87

👆🏻

Water Content

65.00 g92.30 g

0 95.23

👆🏻

Ash

1.12 g0.66 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

147.00 kcal25.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

147.00 kcal25.00 kcal

12 354

👆🏻

Calories in Frozen Form

147.00 kcal24.00 kcal

0 354

👆🏻

Calories in Dried Form

400.00 kcal212.00 kcal

16 747

👆🏻

Calories in Canned Form

147.00 kcal24.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

170.00 kcal30.00 kcal

16 461

👆🏻

Calories in Jam

320.00 kcal-

49 420

👆🏻

Calories in Pie

400.00 kcal170.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit, Tropical

Fruit vegetable, Tropical

Season

Monsoon

Spring, Summer

Varieties

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

Seedless Variety

✔ ✘

Color

Green

Black, Green, Pink, Purple, Purplish black

Inside Color

Yellow

White

Shape

Oval

Texture

Tough

Fleshy

Taste

Creamy, Sweet

Bitter, Slightly sweet, Spongy

Origin

South-Eastern Asia

India

Grows on

Bushes

Cultivation

Soil Type

Clay

Sandy loam

Soil pH

5-6.56-7

3.5 10

👆🏻

Climatic Conditions

Hot, Humid

Warm to hot climate

Facts

Facts about

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
Eggplant contains nicotine & can help quit smoking.
Juice made from its leaves and roots is medicinal.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Thailand

China

Other Countries

Indonesia, Malaysia, Philippines

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

Top Importer

China

United States of America

Top Exporter

Thailand

China

Scientific Name

Botanical Name

Durio zibethinus

Solanum melongena

Synonym

Lahia Hassk

Solanum ovigerum or Solanum trongum

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Asteridae

Order

Malvales

Solanales

Family

Malvaceae

Solanaceae

Genus

Durio

Solanum

Species

D. zibethinus

S. melongena

Generic Group

Compare High Calorie Fruits » More

Durian and Elderberry

Durian and Cherimoya

Durian and Passionfruit

» More Compare High Calorie Fruits

Compare Durian and Eggplant

It is important compare Durian and Eggplant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Durian are: promotes longer and healthier hair and protects hair and hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting and the symptoms of second fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. Get sorted Durian vs Eggplant comparison with the help of fruit comparison tool by fruitvs.com.