Durian

Pineapple

Durian vs Pineapple

Durian

Pineapple

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Benefits

Health Benefits

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Protects hair

Prevents hair loss

Allergy

Allergy Symptoms

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Side Effects

Affects blood glucose levels, Nausea, Stomach pain

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

27.09 g13.12 g

1 79.18

👆🏻

Fiber

3.80 g1.40 g

0 10.4

👆🏻

Sugar

20.00 g9.85 g

0 63.35

👆🏻

Protein

1.47 g0.54 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.060.04

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.37 mg0.08 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.20 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

1.07 mg0.50 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.23 mg0.21 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.32 mg0.11 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

36.00 mcg18.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

19.70 mg47.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.40 mg0.02 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.50 mcg0.70 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg0.00 mcg

0 834

👆🏻

Choline

19.20 mg5.50 mg

0 19.2

👆🏻

Fat

5.33 g0.12 g

0 33.49

👆🏻

Minerals

Potassium

436.00 mg109.00 mg

42 840

👆🏻

Iron

0.43 mg0.29 mg

0.06 9

👆🏻

Sodium

2.00 mg1.00 mg

0 1556

👆🏻

Calcium

6.00 mg13.00 mg

1 100

👆🏻

Magnesium

30.00 mg12.00 mg

0 92

👆🏻

Zinc

0.28 mg0.12 mg

0 2.7

👆🏻

Phosphorus

39.00 mg8.00 mg

0 113

👆🏻

Manganese

0.33 mg0.93 mg

0 3.3

👆🏻

Copper

0.21 mg0.11 mg

0 2

👆🏻

Selenium

0.30 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg17.00 mg

0 318

👆🏻

Omega 6s

0.00 mg23.00 mg

0 1689

👆🏻

Sterol

Phytosterol

17.00 mg6.00 mg

0 87

👆🏻

Water Content

65.00 g86.00 g

0 95.23

👆🏻

Ash

1.12 g0.22 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

147.00 kcal50.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

147.00 kcal50.00 kcal

12 354

👆🏻

Calories in Frozen Form

147.00 kcal50.00 kcal

0 354

👆🏻

Calories in Dried Form

400.00 kcal245.00 kcal

16 747

👆🏻

Calories in Canned Form

147.00 kcal52.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

170.00 kcal53.00 kcal

16 461

👆🏻

Calories in Jam

320.00 kcal265.00 kcal

49 420

👆🏻

Calories in Pie

400.00 kcal303.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit, Tropical

Berry, Tropical

Season

Monsoon

Autumn

Varieties

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

Smooth Cayenne, Abacaxi, Red Spanish and Queen

Seedless Variety

✔ ✘

Color

Green

Yellow

Inside Color

Yellow

Shape

Oval

Texture

Tough

Juicy

Taste

Creamy, Sweet

Strong, Sweet, Tart

Origin

South-Eastern Asia

Central America, South America

Grows on

Cultivation

Soil Type

Clay

Clay, Sandy loam, Well-drained

Soil pH

5-6.55.5-6

3.5 10

👆🏻

Climatic Conditions

Hot, Humid

Hot, Sunny

Facts

Facts about

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Thailand

Costa Rica

Other Countries

Indonesia, Malaysia, Philippines

Brazil, India, Philippines, Thailand

Top Importer

China

United States of America

Top Exporter

Thailand

Costa Rica

Scientific Name

Botanical Name

Durio zibethinus

Ananas comosus

Synonym

Lahia Hassk

Ananas sativus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Liliopsida

Subclass

Dillenhidae

Commelinidae

Order

Malvales

Poales

Family

Malvaceae

Bromeliaceae

Genus

Durio

Ananas

Species

D. zibethinus

A. comosus

Generic Group

Pineapple

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Compare Durian and Pineapple

It is important compare Durian and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Durian are: promotes longer and healthier hair and protects hair and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Durian vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.