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Eggplant
Eggplant

Jackfruit
Jackfruit



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Eggplant
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Eggplant and Jackfruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
1.1.1 General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Allergic reaction, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
5.88 g23.30 g
Avocado
1 79.18
2.2.1 Fiber
3.00 g1.50 g
Blackberry
0 10.4
2.2.2 Sugar
3.53 g19.08 g
Bilberry
0 63.35
2.3 Protein
0.98 g1.72 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.170.07
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA5.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.11 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.06 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.65 mg0.92 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.28 mg0.24 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.33 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
22.00 mcg24.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
2.20 mg13.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.30 mg0.34 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
3.50 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
36.00 mcg157.00 mcg
Pineapple
0 834
2.4.13 Choline
6.90 mgNA
Gojiberry
0 14.2
2.5 Fat
0.18 g0.64 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
229.00 mg448.00 mg
Olive
42 840
2.6.2 Iron
0.23 mg0.23 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
9.00 mg24.00 mg
Longan
1 100
2.6.5 Magnesium
14.00 mg29.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.16 mg0.13 mg
Apple
0 2.7
2.6.7 Phosphorus
24.00 mg21.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.23 mg0.04 mg
Apple
0 3.3
2.6.9 Copper
0.08 mg0.08 mg
Apple
0 2
2.6.10 Selenium
0.30 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
13.00 mg158.00 mg
Watermelon
0 318
2.7.2 Omega 6s
63.00 mg30.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
7.00 mgNA
Jambul
0 87
2.9 Water Content
92.30 g73.46 g
Gojiberry
0 95.23
2.10 Ash
0.66 g0.94 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
25.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA95.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA97.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA258.64 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA92.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
30.00 kcal70.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA250.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA200.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable, Tropical
Tree fruit, Tropical
4.2 Season
Spring, Summer
Autumn, Monsoon, Summer
4.3 Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
4.4 Seedless Variety
4.5 Color
Black, Green, Pink, Purple, Purplish black
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
4.6 Inside Color
White
Yellow
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Fibrous
4.9 Taste
Bitter, Slightly sweet, Spongy
Sweet
4.10 Origin
India
India
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam
Clay loam, Porous, Sandy, Well-drained
4.12.2 Soil pH
6-76-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm to hot climate
Humid, Warm
5 Facts
5.1 Facts about
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
India
5.3.2 Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
Bangladesh, Indonesia, Nepal, Thailand
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
China
India
6 Scientific Name
6.1 Botanical Name
Solanum melongena
Artocarpus heterophyllus
6.2 Synonym
Solanum ovigerum or Solanum trongum
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Alismidae
7.7 Order
Solanales
Rosales
7.8 Family
Solanaceae
Moraceae
7.9 Genus
Solanum
Artocarpus
7.10 Species
S. melongena
A. heterophyllus
7.11 Generic Group
Not Available
Not Available

Difference Between Eggplant and Jackfruit

We might think that Eggplant and Jackfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Jackfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Jackfruit is explained here.

The amount of calories in 100 gm of fresh Eggplant and Jackfruit with peel is 25.00 kcal and Not Available and the amount of calories without peel is Not Available and 95.00 kcal respectively. Thus, Eggplant and Jackfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Jackfruit is Solanales and Rosales respectively. Eggplant belongs to Solanaceae family and Jackfruit belongs to Moraceae family. Eggplant belongs to Solanum genus of S. melongena species and Jackfruit belongs to Artocarpus genus of A. heterophyllus species. Beings plants, both fruits belong to Plantae Kingdom.