Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems
Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones
General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Boosts immune system, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth
Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Redness of eyes, Runny nose, Sneezing, Watery eyes
Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain
Best Time to Eat
Along with meal, Don't consume at night and before bed
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Fruit vegetable, Tropical
Tropical
Season
Spring, Summer
Spring, Summer
Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory and Zahidi
Color
Black, Green, Pink, Purple, Purplish black
Black, Brown, Red, Yellow
Taste
Bitter, Slightly sweet, Spongy
Sweet
Soil Type
Sandy loam
Clay, Loam, Sand
Climatic Conditions
Warm to hot climate
Hot, Warm
Facts about
- In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
- Eggplant contains nicotine & can help quit smoking.
- Juice made from its leaves and roots is medicinal.
- Date is known as the tree of life in Middle east.
- Date palms cover 3% of the earth's total farmlands.
- Scholars believe that date (and not apple) was the real fruit mentioned in the Bible's Garden of Eden.
Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
Algeria, Iraq, Oman, Pakistan, South Africa, United Arab Emirates
Top Importer
United States of America
India
Top Exporter
China
United Arab Emirates
Botanical Name
Solanum melongena
Phoenix Dactylifera
Synonym
Solanum ovigerum or Solanum trongum
Phoenix dactylifera
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Liliopsida
Subclass
Asteridae
Arecidae
Family
Solanaceae
Arecaceae
Species
S. melongena
P. dactylifera
Compare Eggplant and Date
It is important compare Eggplant and Date as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.
Date Benefits: boosts immune system, maintains healthy cholesterol level and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp and hair benefits of Date are: prevents hair loss, promotes longer and healthier hair, protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting and the symptoms of second fruit are: redness of eyes, runny nose, sneezing and watery eyes. Get sorted Eggplant vs Date comparison with the help of fruit comparison tool by fruitvs.com.